Housing5 min read
Plumber in Norway: find help and agree on the job
Find a plumber in Norway and check experience, company details and quotes. Clarify price, emergency help, responsibility and documents before ordering.
Hlib Suslov
Editorial team
Hlib Suslov
Ansvarlig redaktør
Hlib Suslov er ansvarlig redaktør for SamfunnPrep og leder det redaksjonelle arbeidet rundt Samfunnskunnskapsprøven.
samfunnskunnskapinnvandringredaksjon
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Lawyer in Norway: how to find and choose legal help
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Private tutor in Norway: homework help for your child
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Private psychologist in Norway: choosing a practitioner
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Employment lawyer in Norway: choosing help as an employee
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Surgeon in Norway: find the right place for an assessment
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Immigration lawyer: finding help with your residence case
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Choosing a dentist in Norway: clinic, language and quote
Choose a dentist in Norway with the right clinic, checked registration and a written quote. Clarify public care, language, interpreting and follow-up.
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Family lawyer: choosing help when a relationship ends
Find a family lawyer for children, housing and finances after separation. Check experience, roles and language; agree the first task and price.
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Renovation in Norway: choose the right company
Choose a renovation company in Norway. Compare tasks, responsibility and quotes, clarify permissions and get a clear plan for handover and payment.
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Car workshops in Norway: find approved help
Find an approved car workshop in Norway. Agree on diagnostics, repairs and price, and check the paperwork before collecting your car.
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Physiotherapist or manual therapist: choosing care
Choose a physiotherapist or manual therapist by your needs, experience and follow-up. Check authorisation, municipal agreements, language and availability.
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Driving schools in Norway: choose school and instructor
Choose a driving school and instructor in Norway. Check approval, language, lesson content and terms before buying lessons or a larger package.
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Housing5 min read
Tenancy dispute lawyer: how to choose the right help
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Money and tax5 min read
Accountant for an ENK: how to choose the right help
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Health5 min read
Optometrist or eye doctor: finding the right eye care
Find the right eye care in Norway. Understand optometrists and eye doctors, clarify referrals and payment, and compare examinations and glasses separately.
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Speech therapist in Norway: finding help for children or adults
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State-authorised translator in Norway: how to find one
Find a state-authorised translator for your documents. Check the language direction, recipient’s requirements, delivery format and total price before ordering.
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Transport2 min read
E-scooters: government proposes age limit of 16 in 2026
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Health2 min read
RSV: free protection proposed from July 2027
Norway proposes free RSV protection from July 2027. Learn what remains undecided, what the funding covers and the current offer for pregnant women.
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Money and tax2 min read
Norgespris 2027: proposal for 45 øre before VAT
Norgespris 2027 is proposed at 45 øre before VAT. Learn the price with VAT, which costs come on top and why you must enrol again for next year.
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Engangsstønad 2027: proposed cut to NOK 67,100
Norway proposes cutting engangsstønad from July 2027. See the amounts, current rules and why applying early does not guarantee the old rate.
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Tax 2027: proposal to lower social insurance contributions
Tax 2027: the government proposes lower social insurance contributions and a higher personal allowance. See rates, a salary example and PAYE limits.
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Helsenorge: AI guidance proposed from spring 2027
Norway plans AI guidance on Helsenorge from spring 2027 and proposes NOK 20 million. See what the plan means and who to contact for help now.
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Money and tax2 min read
Student support 2027–2028: proposal for 1.25 G
Student support could follow 1.25 G in 2027–2028. See the proposed loan increase, away-from-home grant and lower grants at folk high schools.
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Frikort 2027: proposed ceiling of NOK 3,406
Norway proposes a frikort ceiling of NOK 3,406 in 2027. Today it is NOK 3,278. See why unchanged individual fees can mean a higher annual ceiling.
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Activity payments: Trondheim trial planned for November 2026
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Electric cars 2027: proposed VAT threshold of NOK 150,000
Norway proposes a lower VAT exemption for electric cars in 2027. See the NOK 150,000 threshold, calculation examples and why delivery dates matter.
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Housing benefit 2027: proposed freeze on expense ceilings
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New in Norway2 min read
Jobbsjansen and Norwegian: proposed extra support in 2027
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Kindergarten and SFO 2027: proposal to keep prices low
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Monthly passes 2027: proposal to keep the price reduction
Norway proposes continuing support for cheaper monthly passes in 2027. See why NOK 100 is not a new extra discount, and check the actual local price.
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AI glasses: plan for a temporary ban in 2026
Norway plans to propose a ban on AI glasses in selected places. As of 7 October 2026, no start date is set. See what remains to be decided.
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Trial shift in Norway: agree on pay before starting
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Timesheets in Norway: record the hours you actually work
Record actual working hours, breaks and minutes correctly. Learn how a rota differs from a timesheet and how to request correction of missing hours.
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Education and school5 min read
Lånekassen: more than 60 credits behind
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Expired prescription: can a pharmacy supply medicine?
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Job interviews: questions you can choose not to answer
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Changing or leaving studies: notify Lånekassen
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Credit transfer: use foreign courses in a Norwegian degree
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Travel for work: working time and pay are separate questions
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Photos of children: consent at school and in sports
Clarify consent before a school or sports club shares photos of children. Check what your yes covers, how the child is heard and how to request removal.
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Collecting medicines for others: choose the right authorisation
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Vitnemålsportalen: share grades with an employer
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Lost your upper secondary diploma: request a replacement
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Landlord selling the home: do you have to move?
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Incorrect bill sent to collection: how to dispute it
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Consumer rights and scams5 min read
Used-car faults: complain to the seller in the right order
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Birth certificate: order the right document from Norway
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Concert tickets: cancellation rights and refunds
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Borrow equipment after an injury: start with your municipality
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Changing kindergarten: give notice and avoid double payment
You have a new kindergarten place. Check who cancels the old one, when payments end and the differences between municipal and private kindergartens.
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Work and rights5 min read
Selling food from home: registration and safe food
You can sell food from your kitchen if it is safe. Learn how to register and meet requirements for hygiene, temperature and written allergen information.
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Society and history6 min read
Called as a witness in court: interpreters, duties and costs
Called as a witness in Norway? Learn what to do, how to request an interpreter and how to claim expenses in criminal and civil cases.
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Fishing permits and the fishing fee: freshwater fishing with children
Plan your family's first freshwater fishing trip: find the right fishing permit, check the national fishing fee and children's exemptions, and read local rules.
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Nowhere to sleep: temporary accommodation from Nav
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Food allergy at kindergarten and school: plans, food and medicines
Does your child have a food allergy? Agree on safe food, a written plan and medicines at kindergarten, school and SFO. Learn what to do in a severe reaction.
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Moving abroad with a child: consent and parental responsibility
Clarify whose consent is required before a child moves abroad. Check parental responsibility, three months' notice, mediation and the child's views.
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Food in your suitcase from abroad: what can the family bring?
Bringing food to Norway? Check rules for meat, cheese, homemade food, baby food and fruit, quantity limits, and when to use the red channel.
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Transport6 min read
Boating licence: requirements and foreign certificates in Norway
Check your age, boat size and engine before taking the helm. Find out about foreign certificates, the boating test and the difference between ICC and high-speed certificates.
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Family and children6 min read
Travelling with a child and one parent in 2026: consent and documents
Planning to travel abroad with your child alone? Separate Norwegian consent rules, passport applications and destination requirements, and prepare documents before departure.
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Society and history6 min read
Request public documents: access without being a party
You can request public documents even if the case does not concern you. Find the document in a public register or contact the authority directly. A refusal must be in writing, cite its legal basis and can be appealed.
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Practical6 min read
Camera drones in Norway: registration, training and legal locations
Want to fly a camera drone in Norway? Check registration, training, insurance, height and maps of legal locations before your first flight.
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Sea fishing when you live in Norway: rules in 2026
You can fish in the sea without a Norwegian passport if you are resident in Norway. Check gear, local bans and minimum sizes, and distinguish personal use from sales.
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Student debt cancellation in rural areas: residence, work and deadline
Do you live in a rural municipality, Finnmark or Nord-Troms? Check the conditions for student debt cancellation, qualifying periods, applications and further payments.
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Employer-provided housing: your rights when your job ends
Living in housing provided by your employer and leaving your job? Check the agreement, moving deadline, wage deductions and where to get help with a housing dispute.
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Education and school6 min read
Suspected of cheating at university: access, help and appeals
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Difficulty hearing? How to get a hearing aid and Nav support
Start with your GP if you have difficulty hearing. Learn how to get a hearing aid, apply for Nav support and clarify costs, trials and follow-up.
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No permanent home: Folkeregisteret, postal addresses and c/o
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Education and school6 min read
Early or deferred school start: applications and assessment
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Education and school6 min read
Outside education and work: how the OT follow-up service helps
See who the OT follow-up service helps when young people are outside education and work. Find the right contact and prepare to discuss your next steps.
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Housing5 min read
Buying into your cohabiting partner's home: share and tax
Want to buy part of your partner’s home? Clarify value, mortgage, ownership share and payment. Learn which documents to use and how fees are calculated.
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Family and children5 min read
Marital agreements in Norway: separate property and gifts
Learn when you need a marital agreement, how separate property differs from ownership, and what to do about witnesses, D numbers and gift registration.
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Money and tax5 min read
Paying someone for small jobs at home: tax and duties
Paying someone to clean or do small jobs at home? Learn about the 6 000 and 60 000 kroner limits, wage reporting and your possible employer duties.
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Work and rights6 min read
Closing a sole proprietorship: deregistration, tax and VAT
You deregister your sole proprietorship using Samordnet registermelding. You must also close your accounts, deal with any VAT and submit your tax return. Deregistration does not remove debts or obligations relating to the period when you ran the business.
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Health5 min read
Boil-water notice: what should you do with water at home?
Learn to read a boil-water notice and use water safely for drinking, food, teeth, showers and infant formula. Follow the supplier's notice lifting it.
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Society and history6 min read
Check religious membership: corrections and withdrawal
Incorrectly listed as a member of a religious or life stance community? Learn how to check the overview, request a correction or leave, and who can help.
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Housing5 min read
Bedbugs in your rented home: notice, treatment and liability
Learn how to notify your landlord, handle belongings safely, arrange treatment and clarify liability when you find bedbugs in your rented home.
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Education and school5 min read
Sykestipend in 2026: conditions, documents and application
Illness can turn student loans into a grant. Check study incapacity requirements, medical documentation, the deadline and coordination with Nav.
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Parental grant for students: Lånekassen and Nav in 2026
You may receive a parental grant when you have a child during your studies. Check study leave and parental benefit for both partners, and apply to Lånekassen.
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Transport6 min read
TT cards in 2026: applications, medical evidence and local rules
A TT card may help when a disability prevents you from using public transport. Find the right application, document your needs and check your local rules.
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Student loans in 2026: postponing payments and cancelling interest
How to postpone Lånekassen bills and apply for interest cancellation. Check income thresholds, documentation and the application order after using all postponements.
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Money and tax5 min read
AvtaleGiro not deducted: check the limit and payment
AvtaleGiro not deducted? Check the account, payment limit and status. Learn how to settle the bill without paying twice, including after changing banks.
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Wrong tax assessment: amend it yourself or appeal?
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Vipps to the wrong person: how to follow up
Sent Vipps money to the wrong person? Learn what to check, how to request repayment, what details you need, and when to contact Vipps or your bank.
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Housing5 min read
Icicles and falling roof snow: whom should you notify?
Icicles or falling roof snow: learn whom to notify, how to describe the danger and what building owners must do in Oslo to keep routes safe.
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Housing5 min read
Water in the basement after rain: what should you do?
Water in the basement after heavy rain: get a safe plan for notifications, documentation, insurance and drying after surface water or backflow.
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Society and history5 min read
Tax lists: search and see who viewed your figures
Search tax lists and see who opened your information. Learn about login, viewing history, age limits and why taxable net income differs from salary.
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Consumer rights and scams6 min read
Gift cards in Norway: expiry, balance and bankruptcy
Gift card expiring soon? Learn to check the balance and terms, ask for an extension and follow up if the issuer goes bankrupt.
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Emergency help and preparedness5 min read
Carbon monoxide: safe gas heater and generator use
You cannot smell carbon monoxide. Learn what must never be used indoors, how to prepare backup heating and whom to call about possible poisoning.
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Practical5 min read
BankID app on a new phone: restore your access
New phone or lost BankID access? Learn how to activate the app, what to do with a blocked BankID and how to get help with documents or a foreign number.
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Housing5 min read
Frozen water pipes: how to limit the damage
Frozen water pipes at home: learn what to do first, who to notify and how to prevent leaks before cold weather or an extended winter trip.
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Transport5 min read
Electric cars in winter: range and rapid charging
Electric cars in winter: understand reduced range, battery preheating and slow rapid charging. Plan safe stops with payment and a backup.
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Housing5 min read
Electricity bill from your landlord: check it step by step
Check an electricity bill from your landlord. Review the contract, shared meter and advances, and learn when to ask for accounts or a refund.
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Consumer rights and scams5 min read
Cancel digital subscriptions: rules and checklist
Want to stop streaming, gaming or cloud storage? Learn where to cancel, when payments stop and what to do if the provider keeps charging you.
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Health5 min read
RS virus in babies: help and prevention before winter
RS virus circulates in autumn and winter. Learn when your baby needs a doctor, how to reduce infection and what to clarify about pregnancy vaccination.
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Health4 min read
Missed appointment fee: cancel your hospital visit in time
Cannot attend your hospital appointment? Check the 24-hour deadline, 2026 fees, phone and video exceptions, and how to request an invoice review.
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Emergency help and preparedness5 min read
Wood burning: how to use your stove safely
Learn safe wood burning, from lighting the fire to handling cold ash. See how dry wood, enough air and the stove manual help prevent fires.
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Family and children5 min read
Children’s glasses 2026: Nav support and how to apply
Children under 18 may get Nav support for glasses. Check the 2026 rates, prescription and document requirements, and what you pay at the optician.
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Housing5 min read
Cold rented home: heating, duties and tenant rights
Is your rented home cold or the heating broken? Document the fault, ask your landlord for repairs and understand when a rent reduction may apply.
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Consumer rights and scams5 min read
Exchanging Christmas gifts: receipts, deadlines and online orders
Exchanging Christmas gifts in Norway: check gift receipts, shop deadlines and online withdrawal rights. Learn what giver and recipient should do.
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Consumer rights and scams5 min read
VAT paid twice: how to request a refund
Paid VAT at checkout and on import? Learn who refunds double VOEC VAT, which documents to send and how the process differs when returning an item.
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Work and rights5 min read
Dialogue meeting during sick leave: how to prepare
Invited to a dialogue meeting while on sick leave? Prepare work tasks, adjustment needs and questions, and learn what you can keep private.
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Education and school5 min read
School absence: how parents can ask for help
Is your child often absent from school? Learn how to contact the school, listen to your child and agree on support before absence becomes high.
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Work and rights5 min read
Employer rejects your sick note: what to do
No sick pay for the first 16 days? Learn how to ask Nav to assess your case, what information to send and what to do if your claim is refused.
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Consumer rights and scams5 min read
Parcel not delivered: complain to the online shop
Parcel missing from an online order? Learn who to contact, how to set an extra deadline, and what to do about cancellation, invoices and card payments.
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Money and tax5 min read
Chargebacks: when your purchase is not delivered
No goods or refund from the seller? Learn how to ask your bank for a chargeback, which documents to send and why payment deadlines matter.
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Health5 min read
Pneumococcal vaccine 2026: who gets a lower price?
Check who gets a pneumococcal vaccine through the programme in 2026. Understand recommendations, programme prices and how to book the right offer.
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Education and school4 min read
No apprenticeship place? Ask about alternative Vg3
Still without an apprenticeship after Vg2? Check who can get alternative Vg3, the 1 October start deadline and what to ask your county authority.
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Consumer rights and scams5 min read
Black Friday 2026: check the previous price
Check previous prices, member discounts and total costs before Black Friday 2026. See a worked example and what to do about misleading offers.
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Transport4 min read
Convoy driving: plan your winter mountain journey
Check whether the mountain road is open, understand convoy driving and pack your vehicle. A simple guide to waiting, closures and safe mountain travel.
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Exam and preparation5 min read
Lost your test certificate? How to recover your result
Get a copy of a lost test certificate and help with missing digital results. Understand Min side, paper certificates and Vitnemålsportalen.
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Money and tax5 min read
The bank asks where your money came from: how to respond
Your bank wants proof of where your money came from? Check the request, prepare documents, explain transfers from abroad and know how to complain.
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Society and history5 min read
Someone registered at your address: how to report it
Is someone wrongly registered at your address? Learn how to report it to Skatteetaten, what to explain, and when to correct your own details.
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Work and rights5 min read
Employer closes for Christmas: holiday or lost pay?
Workplace closing for Christmas? Clarify holiday, time off in lieu, unpaid leave and temporary lay-off. Ask for a written explanation before pay changes.
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Consumer rights and scams5 min read
Black Friday 2026: check prices before buying
Check Black Friday offers with previous prices, price history and total costs. Learn what to check before paying and how to report misleading discounts.
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Consumer rights and scams5 min read
Card claims: when the seller does not resolve your problem
Purchase went wrong and the seller refuses to help? Learn about card claims, credit versus debit, the documents you need and how to complain to your bank.
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Consumer rights and scams6 min read
Cancel digital subscriptions: find who charges you
Want to stop paying for an app or streaming service? Find the right Apple, Google or provider account, cancel and keep proof showing the end date.
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Consumer rights and scams5 min read
VOEC: paid VAT twice? How to request a refund
Paid Norwegian VAT at checkout and again on import? Find out who refunds VOEC VAT, which receipts you need and how to explain your claim to the seller.
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Work and rights5 min read
Wage deductions: what may your employer do without an agreement?
Wage deductions need a valid basis. Compare tax, pension, overpaid wages and damage, and use a simple message to ask about a deduction.
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Transport5 min read
Convoy driving: safe winter travel over Norwegian mountains
Understand convoy driving on Norwegian mountain crossings. Check road status, prepare your car and learn what to do when waiting or roads close.
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Work and rights5 min read
Breastfeeding breaks at work: when are they paid?
Breastfeeding breaks may be paid or unpaid. Learn how the child’s age, workday length and part-time hours affect your rights, and how to agree arrangements with your employer.
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Health5 min read
Respite care for family carers: how to apply to your municipality
Respite care can give you a break from particularly demanding care work. Learn what is free, how to explain your needs, apply to the municipality and appeal a decision.
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Health5 min read
A renewed assessment: how to ask for a second opinion
You can ask for a renewed assessment after a refusal or disagreement with a specialist. Learn how your doctor refers you, which time limits apply and how this differs from an appeal.
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Housing5 min read
Subletting in Norway: approval, agreement and responsibility
Staying somewhere else for a while? Learn when you can sublet, how to request approval and what responsibility you keep towards your landlord.
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Consumer rights and scams5 min read
Delayed or damaged baggage: report it and claim compensation
Is your suitcase missing or damaged? Learn the difference between a PIR and a compensation claim, the deadlines, necessary purchases and what evidence to keep.
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Transport5 min read
Delayed trains in Norway: refunds, expenses and complaints
Learn how compensation differs from a ticket refund or taxi reimbursement when your train is delayed. Check evidence, operator terms and how to complain.
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Welfare and NAV5 min read
Training benefit 2026: learning to care for your child
Training benefit may replace lost income while you learn to care for a sick child. See Nav’s requirements for courses, documentation, work and applications.
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Consumer rights and scams5 min read
Package holiday company bankruptcy: guarantee and getting home
Check the insolvency protection for your package holiday. Learn about the guarantee, claim deadline, evidence and what to do if you need help getting home.
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Housing4 min read
Radon in a rental home: testing, limits and landlord duties
Learn when radon must be measured, what the limits mean, and how to ask your landlord for records and action. Get a simple follow-up plan.
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Health5 min read
Planned treatment in the EEA: reimbursement from Helfo
Planned hospital treatment in the EU/EEA may qualify for reimbursement from Helfo. Learn about the requirements, advance decision, payment, residence, documents and six-month deadline.
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Work and rights5 min read
Reduced working hours: your rights, application and lower pay
Learn who may get reduced working hours, how to apply, what happens to your pay and the deadline after a refusal. The arrangement may be temporary.
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Work and rights5 min read
Educational leave: study without quitting your job
Learn the conditions for unpaid educational leave, written notice, response deadlines and what to do if your employer refuses or does not reply.
Hlib Suslov
Consumer rights and scams5 min read
Long power cuts in Norway: compensation and complaints
Learn the rates, automatic payment and complaint process for power cuts lasting over 12 hours. Understand the metering point, two-hour rule and claims for actual losses.
Hlib Suslov
Housing4 min read
Moving out of a rental home: cleaning, wear and keys
Moving out of a rental home? Learn what to clean, how to document ordinary wear, and what to do if your landlord asks for money.
Hlib Suslov
Housing5 min read
Can your landlord enter your rental home? Rules and notice
You have a right to privacy in your rental home. Learn when your landlord can request access, what notice is required and what to do after an unannounced visit.
Hlib Suslov
Health5 min read
Bowel cancer screening in Norway: invitation and stool test
Who is invited to bowel cancer screening in Norway? Learn about invitations after moving, the stool test, costs, results and when to contact a doctor.
Hlib Suslov
Work and rights5 min read
Electrician trained abroad: apply for DSB approval
Choose the correct DSB application route, document your work experience and submit the right PDFs. Check the fees and why the stated processing time is not the current wait.
Hlib Suslov
Health5 min read
TOO: help with severe dental anxiety and trauma
TOO may help with severe dental anxiety or difficulties following torture or abuse. Learn who the service is for, what it covers and how to contact a team.
Hlib Suslov
Education and school5 min read
Vocational retraining: earn a new trade certificate
One previous final qualification may give you the right to new vocational training. Learn the limit at two qualifications, how foreign documents count and how to apply to your county authority.
Hlib Suslov
Work and rights5 min read
Non-compete clause: can you join a competitor?
Check whether a non-compete clause can apply after you leave. Learn about written clarification, duration, compensation and customer clauses.
Hlib Suslov
Transport5 min read
Lost driving licence: report it and get a temporary permit
Lost your driving licence? Learn how to report the loss, get temporary documentation and order a replacement. Check the rules for driving abroad too.
Hlib Suslov
Family and children5 min read
Engangsstønad 2026: choose correctly and apply to Nav
Compare the birth grant with parental benefit before choosing. Check membership, deadlines, due-date confirmation and what to do after Nav decides.
Hlib Suslov
Transport5 min read
Deregistering a car: storage, insurance and restarting
Leaving your car unused? Deregister digitally, arrange safe storage and check insurance and inspection before registering it again.
Hlib Suslov
Welfare and NAV5 min read
Pleiepenger in the final phase of life: care at home
How to apply for income support while caring at home for someone nearing death. Check shared days, medical certificates, income statements and changes.
Hlib Suslov
Work and rights5 min read
Endringsoppsigelse: new employment terms in 2026
Offered fewer hours, different pay or a new workplace? Learn what endringsoppsigelse means and which choices and deadlines to clarify.
Hlib Suslov
Consumer rights and scams5 min read
Opt out of telephone sales: stop unwanted calls
Register against telephone sales, ask companies you use to stop advertising and document unwanted calls. Check the exceptions.
Hlib Suslov
Health5 min read
Schengenattest: taking medicines on your trip
Get a pharmacy certificate before travelling with certain medicines. Check destination rules, quantities, dates and documents for the whole journey.
Hlib Suslov
Education and school5 min read
Privatist exams: registration and subject codes in 2026
Find the right subject codes and register for upper secondary privatist exams. Check deadlines, 2026 fees, payment and your registration afterwards.
Hlib Suslov
Practical5 min read
Lost property in Norway: finding and handing in items
Lost or found something? Find the right office, describe the item and use the train, bus or police procedure. Learn how to follow up.
Hlib Suslov
Education and school5 min read
Appeal an exam grade: universities and colleges
Request reasons before appealing a university or college exam grade. Check deadlines, reassessment and the risk of receiving a lower grade.
Hlib Suslov
Health5 min read
Patient record: see who has accessed it
Find the correct Helsenorge access log and ask about unfamiliar entries. Understand hospital records, the summary care record and access restrictions.
Hlib Suslov
Consumer rights and scams5 min read
Slow internet: measure the speed and complain correctly
Distinguish poor Wi-Fi from broadband faults, measure speed and complain to the provider. Check possible price reductions, termination and BKN.
Hlib Suslov
Education and school5 min read
Foreign-trained teacher: HK-dir recognition in 2026
Trained as a teacher abroad? Learn how to apply to HK-dir, choose login and documents, and distinguish recognition from job requirements.
Hlib Suslov
Housing5 min read
Landlord's termination notice: how to object
Has your landlord given notice? Check formal requirements, the objection deadline and exceptions. See a short suggested text and what happens next.
Hlib Suslov
Health5 min read
Generic substitution: a new package, the same medicine
A new medicine package can have the same active substance. Check strength and dosage, avoid duplicate use and understand payment or doctor reservations.
Hlib Suslov
Health5 min read
Sterilisation in Norway: discussion and referral
Considering sterilisation? Check age conditions, the doctor discussion, forms, referral, board decisions, payment and follow-up requirements.
Hlib Suslov
Education and school5 min read
Exam adjustments: apply at your university
Need extra time, breaks or aids for an exam? Learn how to apply, document your needs and check local deadlines and decisions.
Hlib Suslov
Work and rights5 min read
First 90 days in a new job: responsibilities and training
Plan your first months in a new job. Clarify responsibilities, training and priorities, and learn how to ask for help in a Norwegian workplace.
Hlib Suslov
Work and rights5 min read
Feedback at work: ask questions and disagree
Ask for specific feedback, disagree respectfully in meetings and clarify decisions. Find useful phrases and learn when to seek help at work.
Hlib Suslov
Work and rights5 min read
Sick child: notifying work and handing over tasks
Notify work clearly when your child is ill. Clarify contacts, handover, partial work and documents without promising more than care allows.
Hlib Suslov
Residence and citizenship5 min read
Assignments in Norway with a foreign employer in 2026
Choose the right residence route when your employer is abroad. Check the contract, duration and family rules, and why assignments do not count for permanent residence.
Hlib Suslov
Work and rights5 min read
Workplace julebord: food, alcohol and attendance
Clarify the julebord programme, food and costs. Learn how to choose alcohol-free drinks, reply to an invitation and set boundaries at work gatherings.
Hlib Suslov
Work and rights6 min read
Emails after work: clarify expectations
Agree when to reply to emails and chat after work. Set clear contact rules, identify the on-call contact and record actual extra work.
Hlib Suslov
Residence and citizenship5 min read
Permanent residence: full-time work at lawful minimum pay
Low annual income despite full-time work? Check the permanent residence rule, twelve months of evidence, part-time jobs and the correct minimum pay.
Hlib Suslov
Work and rights5 min read
Healthcare worker or assistant: the right job route in 2026
Distinguish an authorised healthcare worker from an assistant job. See qualifications, duties, Norwegian, experience records and why shortages do not decide residence.
Hlib Suslov
Work and rights5 min read
Nurse in Norway: plan your first job in 2026
Norway needs nurses, but a first job requires a concrete plan. Check authorisation, Norwegian, workplace, shifts and residence rights before moving.
Hlib Suslov
Work and rights5 min read
Industrial mechanic in Norway: experience to employment 2026
Find industrial mechanic jobs suited to your experience. Show machinery, maintenance and troubleshooting skills; check qualifications, contracts and residence.
Hlib Suslov
Residence and citizenship4 min read
Renewing residence while citizenship is being processed
Keep your residence permit valid while awaiting citizenship. Check renewal, a parallel permanent residence application and changes during the process.
Hlib Suslov
Residence and citizenship5 min read
Citizenship after six years: income in 2026
Check if you can apply for citizenship after six years. Find the right tax settlement, income threshold and difference from permanent residence.
Hlib Suslov
Work and rights5 min read
Welder in Norway: show your competence in 2026
Norwegian companies need welders. Make a specific overview of methods, materials and certificates, and check job requirements and residence rights before starting.
Hlib Suslov
Work and rights5 min read
Cameras and GPS at work: privacy and monitoring
Learn the rules for workplace cameras and GPS, what your employer must explain, and when to contact Arbeidstilsynet or Datatilsynet.
Hlib Suslov
Work and rights5 min read
Flexible working hours: how to apply in 2026
Want different start and finish times without working fewer hours? Learn how to apply for flexible working hours and respond to a written refusal.
Hlib Suslov
Residence and citizenship5 min read
Citizenship refused: appeal or apply again?
Understand a citizenship refusal and choose your next step. Separate errors in the decision from later changes and document an appeal.
Hlib Suslov
Residence and citizenship5 min read
Citizenship residence time: how to calculate it in 2026
Calculate citizenship residence time using the right start dates, permits and gaps. See why the timeline may differ from permanent residence.
Hlib Suslov
Health5 min read
Fristbrudd: getting help from Helfo
Check whether your binding healthcare deadline has been missed. Understand the hospital’s duty, the correct Helfo contact and a new treatment offer.
Hlib Suslov
Residence and citizenship5 min read
Citizenship with a Norwegian spouse or cohabiting partner
Calculate residence and relationship time with a Norwegian partner. Understand the five-year minimum, overlapping years and evidence of living abroad.
Hlib Suslov
Money and tax2 min read
Norway’s 2027 state budget will be presented on 7 October
The government presents its budget proposal on 7 October 2026. Learn how to follow taxes and support, and when proposals can become final decisions.
Hlib Suslov
Exam and preparation2 min read
Norskprøven winter 2026: registration 26–30 October
Winter Norskprøven registration runs 26–30 October. Check test dates, autumn results and what to know about appeals and retaking the test.
Hlib Suslov
Work and rights2 min read
Nav: fewer unemployed immigrants in September 2026
Nav’s September figures show fewer registered unemployed immigrants and many advertised jobs. See differences between occupations and the next release.
Hlib Suslov
Work and rights2 min read
SSB: 93,000 immigrants were overqualified in 2025
A new SSB analysis shows a gap between education and work. See who the figures cover and what you and an employer can clarify in autumn 2026.
Hlib Suslov
Practical2 min read
Altinn: old roles expire on 31 December 2026
Access through old Altinn roles ends after 2026. Check which authorisations need attention, what exceptions mean and how to grant new access.
Hlib Suslov
Education and school2 min read
Elevundersøkelsen 2026 starts on 19 October
Elevundersøkelsen runs 19 October–13 November 2026. Learn why your child can choose to answer, what schools must explain and when results arrive.
Hlib Suslov
New in Norway2 min read
Integration emergency powers: new consultation in 2026
The government proposes emergency rules for Norwegian classes, schools and housing when arrivals are high. Consultation ends 14 December 2026; no January scheme is adopted.
Hlib Suslov
Residence and citizenship2 min read
Immigration data for IT and AI: consultation in 2026
The ministry wants to clarify use of immigration data for IT and AI testing. Comments are due 20 November 2026; the proposal does not govern later use of the systems.
Hlib Suslov
Residence and citizenship2 min read
Trandum to kriminalomsorgen: plan for 1 January 2027
The government wants to transfer Trandum and Haraldvangen from the police to kriminalomsorgen. The plan is 1 January 2027, but the bill is not yet adopted.
Hlib Suslov
Health2 min read
Vaccines 2026: proposal to extend ordering rights
The government wants to extend vaccine powers for nurses and pharmacists. Consultation ends 23 December 2026; the proposal is not in force.
Hlib Suslov
Residence and citizenship4 min read
Permanent residence: income exemptions for studies
Studying and applying for permanent residence? Find the right income exemption and document full-time studies, study dates and your residence basis.
Hlib Suslov
Work and rights5 min read
Employee development conversation: how to prepare
Prepare examples and questions for your employee conversation. Clarify goals, training and follow-up, and separate development from salary talks.
Hlib Suslov
Residence and citizenship5 min read
Staffing agencies: work permit assignments in 2026
Check the assignment list, client confirmation and agency approval before applying for residence for skilled work through a staffing agency in Norway.
Hlib Suslov
Residence and citizenship5 min read
Offshore work: do you need a residence permit in 2026?
Clarify offshore work before departure: mobile installations, fixed production, police notification, Schengen travel and the residence basis for permanent residence.
Hlib Suslov
Residence and citizenship4 min read
Time Abroad Before Permanent Residence: Keep a Travel Log
How to record trips before permanent residence: dates, days away, total absence and documentation. See a simple example travel log.
Hlib Suslov
Residence and citizenship5 min read
Your Residence Permit Is Expiring and You Have Not Passed the Test
Will your permit expire before you pass the social studies test? See the order for renewal, a new test, the result and an application for permanent residence.
Hlib Suslov
Residence and citizenship4 min read
Lost Your Job While Waiting for Permanent Residence?
Did you lose your job after applying for permanent residence? Check the self-support requirement and the conditions of your residence permit separately.
Hlib Suslov
Residence and citizenship5 min read
From family immigration to permanent residence: requirements
Have you come through family immigration and want to apply for permanent residence? See how residence time, your own income, tests and family permit are assessed.
Hlib Suslov
Residence and citizenship4 min read
Permanent residence with part-time work or multiple employers
Part-time work, extra shifts and several employers can mean uneven pay. Here's how to organise your own income and the right documentation.
Hlib Suslov
Practical4 min read
Moved to a New Municipality Before Applying for Permanent Residence? Update This
When you move to a new municipality, report your new address and check your police appointment, contact details and test centre. Here is the application checklist.
Hlib Suslov
Practical4 min read
NAV Benefits and Permanent Residence: What Counts as Income?
Sickness benefits and AAP may count, while child benefit and housing allowance do not. Use the table and examples to sort NAV payments before applying for permanent residence.
Hlib Suslov
Practical4 min read
Restricted Residence Permit Due to Identity: Can You Get Permanent Residence?
Has UDI granted you a restricted residence permit because your identity is unclear? Learn how to find the restriction, apply for renewal and check when your residence period may start counting.
Hlib Suslov
Practical4 min read
Your Passport Expires While You Are Waiting for Permanent Residence
Learn how to distinguish between a passport, residence permit and residence card, renew the right document and give UDI updated information while your application is being processed.
Hlib Suslov
Practical5 min read
What Happens After You Submit an Application for Permanent Residence?
Follow the process from registration and your police appointment to processing, additional documents and a decision. Find out whom to contact and what to follow up while you wait.
Hlib Suslov
Practical5 min read
Permanent Residence After Divorce or Separation
A breakup can change the basis for family immigration. Check your permit, when UDI will decide your case, and possible new grounds before applying for permanent residence.
Hlib Suslov
Practical4 min read
Incorrect Name or Date of Birth Before Permanent Residence?
Compare your passport, UDI decision, Population Register entry and test certificate. Find out who can correct a typo, a name change or an incorrect date of birth before you apply.
Hlib Suslov
Practical4 min read
Can I Apply for Permanent Residence While on Sick Leave?
Yes, being on sick leave does not in itself prevent an application for permanent residence. Check sickness benefits, the income period, possible exemptions and the requirements of your temporary permit.
Hlib Suslov
Practical4 min read
Can Old Courses and Tests Still Be Used After the Rule Change?
Old course certificates and test results are not the same thing. Learn what can be used when applying for permanent residence after the rules changed.
Hlib Suslov
Practical4 min read
How to Organise Your Documents for Permanent Residence
Create a simple folder and checklist for your passport, income, tests and residence history. Here is how to keep documents organised before and after submitting them to the police.
Hlib Suslov
Practical4 min read
Your D number is inactive: how to reactivate it
An inactive D number has not disappeared. Check its status, choose the right reactivation route, and sort out your tax deduction card before starting work.
Hlib Suslov
Work and rights5 min read
Employment certificate when you leave a job: what can you require?
An employment certificate documents your experience. Learn what the law requires, how to request one, and what to do if it is missing or incorrect.
Hlib Suslov
Work and rights4 min read
Request access to your NAV case: which documents can you see?
You can request documents from your own NAV case, even after a decision. Learn what to request, how to make a precise request, and which appeal deadlines apply.
Hlib Suslov
Work and rights4 min read
Employment contract in Norway: what to check before signing
Check pay, working hours, percentage of position, workplace, and notice terms in your contract. Use this practical table and example before signing.
Hlib Suslov
Health4 min read
An error in your medical record: how to request a correction
Find the right healthcare provider, make a specific correction request, and learn what to do if it is refused. Correction and deletion follow different rules.
Hlib Suslov
Work and rights4 min read
Shift schedule changed at short notice: what are your rights?
Learn when the 14-day rule applies, how on-call substitutes differ, and how to clarify pay for a moved or cancelled shift.
Hlib Suslov
Work and rights4 min read
Sick during your holiday: can you get the days back?
If you are 100% unable to work, you may claim postponement of statutory holiday. Learn the deadlines before and during holiday, documentation rules, and how to report holiday to NAV.
Hlib Suslov
Health4 min read
Foreign prescription at a Norwegian pharmacy: when can you use it?
A signed paper prescription from the EEA may sometimes be used in Norway. Learn about medicine restrictions and what to do with a prescription from outside the EEA.
Hlib Suslov
Education and school4 min read
Your child changes schools after a move: who should you contact?
Is your child changing primary schools after a move? Learn how to arrange a school place, start date, after-school care, special support, and contact between municipalities.
Hlib Suslov
Health4 min read
Using Helsenorge for your child: what can you see as a parent?
Parental access changes when a child turns 12 and 16. Check parental responsibility, address, consent level, and what to do if your child is missing.
Hlib Suslov
Family and children5 min read
Child born abroad while you live in Norway: what should you do?
Clarify your child's citizenship, passport, entry and residence before returning home. Here is how to arrange registration in Norway after a birth abroad.
Hlib Suslov
Practical5 min read
Lost residence card in Norway or abroad: what should you do?
Find the right first step when your residence card is lost or stolen. Learn the difference between getting a new card in Norway and a D visa to return from abroad.
Hlib Suslov
Practical5 min read
Residence card has not arrived by post: what to do
Received approval for residence but no card? Check whether the police ordered it, the waiting time, postal address and mailbox before contacting the police district.
Hlib Suslov
Practical5 min read
Can you travel outside Norway while your application is being processed?
Check your passport, residence card and permit before travelling. Learn the differences between permanent residence, renewal and a first family immigration application.
Hlib Suslov
Practical5 min read
Refused permanent residence: how the appeal process works
Find the appeal deadline in your UDI decision, respond to the reasons for refusal and document your case. Learn what happens at UDI and UNE, and what to check about temporary residence.
Hlib Suslov
Practical5 min read
Foreign documents in Norway: translation, apostille or legalisation?
Learn what to check before using a marriage certificate, birth certificate or diploma in Norway. UDI, the National Population Register and HK-dir may have different document requirements.
Hlib Suslov
Practical4 min read
What changes in your life should you report to UDI?
Find out whom to contact about a new address, passport, job, separation or family situation while you have or are applying for residence.
Hlib Suslov
Practical5 min read
Power of attorney in a UDI case: who gets access and the decision?
Will a partner, friend or employer help with your UDI case? Learn what a power of attorney grants access to, how to submit it and how to revoke it.
Hlib Suslov
Practical5 min read
You have been granted permanent residence: what should you do now?
An approval from UDI is the start of a few practical steps. Read the decision, check your residence card and passport, travel rules and what still applies to your family and citizenship.
Hlib Suslov
Work and rights5 min read
Wrong employment record in Aa-registeret: how to correct it
Check the employer, dates and position percentage registered by NAV. See who can correct errors, which documents to keep and what to do if the employer is gone.
Hlib Suslov
Practical5 min read
Certificate of residence from the National Population Register: how to order it
Learn what a certificate of residence shows, who can get one and how to order the right version. We also explain D numbers, family certificates and use abroad.
Hlib Suslov
Health5 min read
Hospital discharge summary: what it means and who receives it
A discharge summary outlines hospital treatment and the next steps. Learn who receives it, where to find your copy and how to ask for an explanation.
Hlib Suslov
Education and school5 min read
Cancel an SFO place when moving: notice and payment
Is your child moving to a new school or municipality? Learn how to cancel the old SFO or AKS place, find the last payment month and apply for a new place.
Hlib Suslov
Exam and preparation5 min read
How to Prepare for the Social Studies Test Alongside Work
A flexible study plan for the social studies test alongside work, including shifts and extra shifts. Short sessions, revision and test practice.
Hlib Suslov
Education and school5 min read
Moving to a new county: can you change upper secondary school?
Moving counties during upper secondary school? Find the right admissions office, document the move and clarify subjects, school place and start date.
Hlib Suslov
Practical5 min read
Withdrawing an application to UDI: can you get the fee refunded?
Want to stop a UDI application? Learn the difference between a registered and submitted application, how to withdraw it in writing and when the fee may be refunded.
Hlib Suslov
Work and rights5 min read
Missing payslip? How to ask your employer for one
Your employer must provide a payslip when paying wages. Use a message template, check income reported to Skatteetaten and distinguish a missing document from unpaid wages.
Hlib Suslov
Work and rights5 min read
Working Sundays or public holidays: rules and supplements
When is Sunday work lawful, and do you receive extra pay? See the difference between agreed Sunday supplements, rest and special rules for 1 and 17 May.
Hlib Suslov
Work and rights5 min read
Final pay settlement when you leave: wages and holiday pay
Check your last wages, supplements, accrued holiday pay and earlier holiday deductions before accepting the final settlement. Includes an example and message template.
Hlib Suslov
Health5 min read
Vaccines received abroad: how to document them in Norway
Learn how foreign vaccinations may be assessed and entered in SYSVAK, which documents to bring and what your Helsenorge record actually shows.
Hlib Suslov
Practical4 min read
How to read your UDI decision before permanent residence
Find the basis, duration and conditions in your UDI decision. An anonymised example shows what to note before considering permanent residence.
Hlib Suslov
Exam and preparation4 min read
AI as a study aid for the social studies test
Use AI for explanations and revision without trusting every answer. Get four ready-made prompts and a simple method for checking sources.
Hlib Suslov
Practical4 min read
Permanent residence for children and young people before age 18
The child's own permits and residence time count. Before the 18th birthday, check age at application for tests and at decision for income.
Hlib Suslov
Exam and preparation4 min read
Can I take the social studies test in another municipality?
Find out how to check for a test place in another municipality, local conditions, fees and free tests. Includes a short message you can send to the test centre.
Hlib Suslov
Exam and preparation4 min read
Social studies test with no computer experience: how to practise
Practise using a mouse, selecting answers and navigating a screen before test day. Learn what HK-dir says about the test, sample test and accommodations.
Hlib Suslov
Practical4 min read
Permanent residence with a sole proprietorship: document your business income
Do you run a sole proprietorship? Learn the difference between turnover and profit, what UDI requests, and how to show business income alongside wages.
Hlib Suslov
Practical4 min read
Parental leave before permanent residence: documentation
Parental benefit may count as income, while unpaid leave needs extra checking. See which NAV and employment documents to gather before applying.
Hlib Suslov
Family and children4 min read
Permanent residence for the whole family: must you apply at the same time?
Family members may become eligible for permanent residence at different times. See what UDI assesses for each person, with three practical family situations.
Hlib Suslov
Exam and preparation5 min read
Understand questions in Norwegian: “må”, “kan”, “ikke” and “som hovedregel”
Small words can change the answer. Learn the difference between obligation, possibility, negation and a general rule through five original practice questions and explanations.
Hlib Suslov
Exam and preparation4 min read
Complaining about the social studies test: what can you complain about?
You can complain about a formal error, but not the result. See the deadline, recipient, documentation, a complaint template and what happens if your complaint is upheld.
Hlib Suslov
Exam and preparation4 min read
Illness on social studies test day: a new date and payment
Learn how to report illness on test day, send a medical certificate before the deadline, and arrange a new date or refund with the test centre.
Hlib Suslov
Exam and preparation4 min read
How long is the social studies test valid?
Have an older test certificate? Check the result, test type, language and documentation before using it for permanent residence or citizenship.
Hlib Suslov
Residence and citizenship5 min read
New residence permit proposed for Ukrainians working in Norway
The government proposes a new work permit for Ukrainians with collective protection. Find out who could qualify, the income requirements and the timeline.
Hlib Suslov
Practical5 min read
National ID cards for third-country nationals: requirements and applications in 2026
From September 2026, more third-country nationals can get a Norwegian ID card that is not valid for travel. Check the requirements for identity numbers, residence cards and documents.
Hlib Suslov
Residence and citizenship5 min read
New support for return and reintegration from 15 September 2026
New rules bring together support for return and reintegration. Find out who qualifies, what support can cover and how the six-month deadline works.
Hlib Suslov
Housing5 min read
Grants for age-friendly homes in 2026: how to apply
Husbanken offers up to 75 000 kroner for age-friendly home improvements. See age requirements, eligible work, your share of the costs and the 30 October application deadline.
Hlib Suslov
Work and rights5 min read
TA-O: supported employment and disability benefit in 2026
How TA-O works from 1 September 2026: who the scheme is for, the support you receive, and how working can affect your disability benefit in practice.
Hlib Suslov
Residence and citizenship5 min read
A one-year D visa? Norway's 2026 proposal explained
Norway proposes extending D visas to one year. Learn what may change, who can get one, and why the current rules still apply.
Hlib Suslov
Practical5 min read
Digitoll mandatory for imports from 15 September 2026
Digitoll became mandatory on 15 September 2026. Learn who submits MO data, what importers must do, and how the two key deadlines differ.
Hlib Suslov
Welfare and NAV5 min read
Extended child benefit: proposal to end double receipt
The government proposes that parents whose children live separately with each parent share one extended child benefit payment. See which rules apply during the consultation.
Hlib Suslov
Health5 min read
Screen time guidance for children and teens 2026: age guide
Find recommended screen time for ages 0 to 18, advice on sleep and meals, and why the screen time guidance is not Norwegian law.
Hlib Suslov
Health5 min read
Free doctor visits for 16- and 17-year-olds from August 2026
From 1 August 2026, everyone under 18 is exempt from approved patient fees. Find out what the exemption covers and which costs may still apply.
Hlib Suslov
Residence and citizenship3 min read
Ukrainians in work: proposed residence scheme in 2026
The government proposes a route from collective protection to work-based residence. Here are the conditions, uncertainties and next steps.
Hlib Suslov
Family and children3 min read
Ukrainians: proposed work-based residence for families in 2026
The work-based residence proposal also covers partners and children under 20. Read about family income requirements, proposed fees and unresolved questions.
Hlib Suslov
Residence and citizenship3 min read
Income requirements for Ukrainians: the 2026 proposal
The government is considering 2.8 or 3 G for a new residence permit. See which income could count and why monthly pay alone does not determine eligibility.
Hlib Suslov
Residence and citizenship3 min read
Collective protection in 2027: what has been clarified?
The government will not discontinue collective protection in 2027. The five-year limit and the work-based residence proposal must still be considered separately.
Hlib Suslov
Residence and citizenship3 min read
Work-based residence for Ukrainians: applications and appeals in 2026
The work-based residence proposal includes digital applications, a fee and limited appeal rights. See what approval, refusal and later renewal could mean for you.
Hlib Suslov
Residence and citizenship3 min read
Work-based residence for Ukrainians: consultation and debate in 2026
The proposal is under consultation until 30 October 2026. Read the parties' first reactions, open questions and the route towards a possible UDI application scheme.
Hlib Suslov
Work and rights3 min read
KFC Comes to Norway: 19 Restaurants and 170 Jobs
Estonian Apollo Group buys Fly Chicken and brings KFC to Norway for the first time. First openings expected in early 2027 – and here is the minimum wage in hospitality.
Hlib Suslov
Digital safety3 min read
Ryde Data Breach: 1.6 Million Norwegian Accounts Compromised
All Ryde customers are affected by the August 2, 2026 data breach. Here's what was stolen, what's safe – and how to avoid scams that follow.
Hlib Suslov
Work and rights6 min read
Become an Interpreter in Norway: Requirements, Tests and Pay
As of 7 August 2026, 3,025 interpreters in 74 spoken languages are listed in the National Interpreters' Register. Here's how to join them: the Bilingual Test, categories A–E, prices and rates.
Hlib Suslov
Education and school6 min read
Folkehøgskole in Norway: price, support and what you get
Folkehøgskole is one year without grades or exams. Here is the price for 2026/2027, what Lånekassen provides, and the rules that apply if you are not Norwegian.
Hlib Suslov
Work and rights6 min read
Applying for jobs in government: your right to an interview and access to information
Government jobs are regulated by law. You may have the right to an interview, and after a rejection you can demand to see your competitors' qualifications and work experience for free.
Hlib Suslov
Practical6 min read
Change legal gender in Norway: requirements, steps and documents
For everyone over 6 years old, the law requires neither diagnosis, hormones nor surgery. You must be registered as a resident of Norway, and you apply to the Tax Authority.
Hlib Suslov
Family and children6 min read
Class fund, birthdays, and parent council: the parent codes at school
Class fund and volunteering are voluntary, the municipality pays for school trips, and birthday rules are decided by the class. Here's how to tell law from custom.
Hlib Suslov
Transport6 min read
Foreign-registered car in Norway: when must you re-register?
There is no grace period in days: use must cease as soon as you establish permanent residence in Norway. See the exceptions, what it costs and how to register.
Hlib Suslov
Residence and citizenship6 min read
Established identity in citizenship cases: requirements and exceptions
Established identity is one of seven requirements for Norwegian citizenship. Here are the main rule on passports, the exceptions in the regulations, and where you can get free legal help.
Hlib Suslov
Housing6 min read
Electrical work at home: what you can do yourself
You can change plugs, covers, and ceiling lamps. Outlets, heating cables, and everything in the bathroom require a licensed electrician — otherwise your insurance may be cut.
Hlib Suslov
Housing6 min read
Build Without a Permit in 2026: Garage, Extension and Terrace
A freestanding garage up to 50 m² can be 1.0 metre from the property line, but a 15 m² extension must be 4.0 metres away. Here are the limits, notification requirements and rules from 2026.
Hlib Suslov
Work and rights6 min read
Catering permit: how to start a food service venue
A catering permit is free and issued by the municipality, but the manager must pass the establishment test first. Here are the requirements, fees, and deadlines in 2026.
Hlib Suslov
Work and rights6 min read
Truck Driving Certificates in Norway: Course, Price and Foreign Certificates
How truck driving certificates work in Norway: certified training, who pays for the course, prices in 2026 and what happens with your truck certificate from abroad.
Hlib Suslov
Health6 min read
Patient injury compensation: how to apply free at NPE
How to apply for compensation from Norsk pasientskadeerstatning (NPE) after medical treatment injury: conditions, deadlines, waiting time, likelihood of approval and right to appeal.
Hlib Suslov
Welfare and NAV5 min read
Reclaiming overpaid benefits: when Nav demands repayment
Nav demands money back. Find out which claim you received, what Nav must prove, and why the appeal deadline is 6 weeks, not 3.
Hlib Suslov
Exam and preparation6 min read
The Citizenship Test 2026: price, questions and how to pass
Everything about the citizenship test in 2026: format, passing requirement, price, registration, ID, exemptions under § 4-2, deadlines and how to study.
Hlib Suslov
Welfare and NAV7 min read
Child allowance when the child lives in another EEA country
You can get Norwegian child allowance when your child lives in another EEA country and you work in Norway. Here's how the supplementary allowance works, how to apply, and your reporting obligations.
Hlib Suslov
Family and children6 min read
Open kindergarten: free meeting place for you and your child
Open kindergarten is a meeting place that is often free, where you come with your child without applying for a place. Here's how it works, what it costs, and how to find one near you.
Hlib Suslov
Society and history6 min read
Norway's worst days: the disasters that changed the nation
The Black Death, April 9 1940, Kielland, Scandinavian Star, July 22 and Gjerdrum: six of Norway's worst days – and the laws they led to.
Hlib Suslov
Society and history5 min read
22 July 2011: the terror attack that changed Norway
What happened on 22 July 2011, how Norway responded, and where you can learn more today – including the memorial that opened in July 2026.
Hlib Suslov
Society and history5 min read
Norwegianization: when the state wanted to make Sámi and Kven people Norwegian
Norwegianization was state policy from 1851 to the 1960s. Here are the laws, boarding schools, the apology in 2024, and what is happening now.
Hlib Suslov
Society and history6 min read
When Norwegians were immigrants: emigration to America
Around 800,000 Norwegians emigrated to America. Here are the numbers, reasons, the language bans they faced—and the year Norway itself became an immigration country.
Hlib Suslov
Education and school6 min read
Exemption from religious activities at school – how to do it
How to request exemption from religious activities at school: written notification without justification, what the school must offer instead, and what the exemption does not cover.
Hlib Suslov
Housing6 min read
House rules in housing cooperatives: who decides?
House rules in housing cooperatives and co-owner sections: who decides them, whether quiet hours are required by law, whether the board can forbid pets, and what a board warning means.
Hlib Suslov
Residence and citizenship6 min read
Waiting time for citizenship: how the waiting period is calculated
A fine or sentence can delay Norwegian citizenship. The waiting period is calculated from the prison sentence in days, not from the amount in kroner. See the table and exceptions.
Hlib Suslov
Health6 min read
Postpartum depression: how to get help in Norway
Postpartum depression affects about 1 in 10 people who give birth. How to recognise it, who helps you for free, what it costs – and how to ask for help.
Hlib Suslov
Emergency help and preparedness6 min read
Alert test in Norway: sirens, emergency alert, shelters
Sirens and emergency alert are tested at 12 on the second Wednesday of January and June. Here's how to understand the three signals and find the nearest shelter.
Hlib Suslov
Health6 min read
Dementia assessment in Norway: help for family members
How dementia assessment starts in Norway when your mother or father forgets more and more: GP, interpreter, the right test, day activities and what your family pays in 2026.
Hlib Suslov
Work and rights6 min read
Code 95 and YSK: how to renew your professional driver certificate
Code 95 proves you have professional driver competence. Here is the 35-hour course, the exemptions, prices in 2026, and what happens when your code expires.
Hlib Suslov
Family and children6 min read
Register a Foreign Marriage in the Population Register
A marriage entered into abroad is usually valid in Norway from day one. Here is how to register it in the Population Register, and how to appeal if you receive a rejection.
Hlib Suslov
Consumer rights and scams6 min read
Right to pay with cash in Norway (2026)
You have the right to pay with cash in staffed sales locations for amounts up to 20,000 kroner. Here's how the rule works, what the exceptions are, and how to complain.
Hlib Suslov
Education and school6 min read
Exemption from tuition in Norway: who does not have to pay
State universities must charge tuition to students outside the EEA, but four groups are exempt by law. Here's how to know if you don't have to pay.
Hlib Suslov
Consumer rights and scams6 min read
Statute of limitations on debt: when is the claim too old?
Old claim in the mail? The main rule is three years from due date, loans have ten. See what restarts the deadline and how you assert the statute of limitations.
Hlib Suslov
Health6 min read
Individual plan and coordinator: your rights
If you need services from multiple places over a long time, you have the right to an individual plan and coordinator. This is how you ask your municipality for it — and how you appeal if they say no.
Hlib Suslov
Family and children6 min read
Blocked address: code 6 and code 7 in Norway
A blocked address hides your address in the Registry. Here's how code 7 and code 6 work, who decides, how you apply, and what it means in daily life.
Hlib Suslov
Practical6 min read
Send a deceased person abroad: papers, money and alternatives
NAV does not cover body transport out of Norway, but you can still receive funeral expenses. Here is the paper trail, prices and the right to a grave according to your faith.
Hlib Suslov
Society and history6 min read
Become a juror in district court: requirements, pay and how to apply
You can become a juror in district court without Norwegian citizenship. Here are the requirements in domstolloven § 70, what you get paid, and how to sign up in your municipality.
Hlib Suslov
New in Norway6 min read
Norwegian courses for EEA citizens 2026: costs and free options
EEA citizens have neither the right nor the obligation to free Norwegian training. See what courses cost in nine municipalities, and four schemes that can provide free training for you.
Hlib Suslov
Health5 min read
Sick child in kindergarten: when does the child need to stay home?
Fever above 38 °C rectally and 48 hours after infectious gastroenteritis. See the symptom-by-symptom table, and why Norwegian doctors rarely give antibiotics to children.
Hlib Suslov
Education and school5 min read
Secondary school for adults is now FOV: free right from age 16
Secondary school for adults is now called preparatory education for adults (FOV). It is free, the municipality is responsible, and the certificate opens the door to upper secondary education.
Hlib Suslov
Money and tax5 min read
Basic amount (G) 2026: 136 549 kroner explained
The basic amount is 136 549 kroner from 1 May 2026. See what 0.5 G, 6 G and 7.1 G are in kroner, and why pensions use a different G value than your benefits.
Hlib Suslov
Residence and citizenship6 min read
Expulsion and entry ban: how to respond to the notice
A preliminary notice of expulsion is not a decision. How to respond in time, who is entitled to free legal aid under § 92, and how long the entry ban lasts.
Hlib Suslov
Transport5 min read
Child car seat safety: rules and fines in Norway 2026
How to secure children in cars in Norway: height requirements, rear-facing seats, airbag restrictions, rules for taxis and buses, and what the 3,600 kroner fine costs the driver.
Hlib Suslov
Welfare and NAV5 min read
Staying Abroad and NAV: which benefits stop
Overview of how long you can stay abroad with each NAV benefit, notification requirements before departure, and what happens to your social insurance membership.
Hlib Suslov
Welfare and NAV5 min read
Transition allowance and children's pension: money for survivors
Transition allowance is 307,235 kroner per year and children's pension is 136,549 kroner per child, as of 1 May 2026. How to apply and why it's urgent.
Hlib Suslov
Work and rights5 min read
Right to extended hours: part-time to full-time
How to claim extended hours as a part-time employee: what your claim must contain, which three sections apply, and the four-week deadline to the Dispute Resolution Board.
Hlib Suslov
Digital safety5 min read
Digital power of attorney: help without sharing BankID
How to help family with Altinn and Helsenorge without lending out BankID. See which power of attorney fits, what it covers and how to stop it.
Hlib Suslov
Work and rights6 min read
Unpaid wages: how to claim the money
Has your employer not paid your wages? Learn how to document the claim, write a demand letter, and choose forliksrådet, namsmannen, bankruptcy, or the wage guarantee scheme.
Hlib Suslov
Work and rights6 min read
On-call worker in Norway 2026: shifts and pay
On-call work in Norway explained: understand the framework agreement, cancelled shifts, pay, the 14-day rule, and the right to a written reply after six months.
Hlib Suslov
Money and tax5 min read
Advance tax for sole proprietorships: deadlines in 2026
How to calculate, change and pay advance tax for a sole proprietorship. See the four deadlines and what happens if you pay late.
Hlib Suslov
Housing5 min read
Mould in a rental home: responsibilities and rights
Have you found mould or damp in your rental home? Document the problem, notify the landlord in writing and see what you may be entitled to claim.
Hlib Suslov
Health5 min read
Sexual assault centre: free help after an assault
Sexual assault centres provide free, round-the-clock help without a referral or requirement to report to the police. Learn what happens, how evidence is secured and where to get support.
Hlib Suslov
Residence and citizenship6 min read
Can you apply for family immigration from Norway?
Find out when you can apply for family immigration from Norway, where to submit the application, which deadlines apply and what rights you have while waiting.
Hlib Suslov
Exam and preparation5 min read
Appealing Norskprøven: results and formal errors
You can appeal the writing-test result or formal errors during every subtest. See deadlines, risk and the correct recipient.
Hlib Suslov
Practical5 min read
Apostille and legalisation: what to do
Find out whether your document needs an apostille, legalisation or notarial certification, where to send it, which requirements apply and what it costs.
Hlib Suslov
Education and school6 min read
Free school transport: rights and applications
Find out when pupils are entitled to free school transport in Norway, which distance limits and exceptions apply, and how to apply or appeal a rejection.
Hlib Suslov
Society and history5 min read
State subsidies for faith and worldview communities: new requirement of 100 members
From 1 January 2026, faith and worldview communities need at least 100 members to receive state funding. Learn about the 85-member buffer, the crucial March 1 and 15 deadlines, and the registration process.
Hlib Suslov
Work and rights5 min read
Night work and shift work in Norway: rights and rest
Do you work nights or shifts? Learn when night work is legal, how much rest and break time you should have, and why a night supplement is not always a statutory right.
Hlib Suslov
Housing6 min read
Eviction notice: what to do in Norway
Received an eviction letter from the enforcement officer? Learn what it means, what to do now, and where to get help.
Hlib Suslov
Health5 min read
BPA in Norway: how to apply for personal assistance
BPA can give you more control over everyday help. See who can apply, what the municipality assesses and how to appeal.
Hlib Suslov
Education and school6 min read
Special language education: your child's rights
Children who do not know enough Norwegian may be entitled to enhanced Norwegian instruction, mother-tongue instruction and bilingual subject teaching. See what your child may receive.
Hlib Suslov
Practical5 min read
Contact Register: do not miss important letters
Check your mobile number, email, language and reservation in the Contact Register so you do not miss important messages, letters and deadlines from public authorities.
Hlib Suslov
Money and tax3 min read
New living allowance rates 2026: how much you can keep
From 1 July 2026, living allowance rates for wage garnishment have increased. A single person must keep 11,388 kroner per month, and housing costs are added separately.
Hlib Suslov
Family and children3 min read
Child Support Advance 2026: new rates from 1 July
From 1 July 2026, new rates apply for child support advance from NAV. See the amounts, income limits and who can receive advance child support.
Hlib Suslov
Family and children3 min read
Free kindergarten core hours: new income limit from 1 August 2026
The income limit for free kindergarten core hours becomes 692 465 kroner from 1 August 2026. If your household has a lower combined income, your child is entitled to 20 free hours in kindergarten each week. But you must apply yourself, and the date you apply determines how much you save.
Hlib Suslov
Welfare and NAV3 min read
Disability Pension: Exemption Limit Rises to 1 G from 1 October 2026
The exemption limit in disability pension increases from 0.4 G to 1 G, which is 130,160 kroner, from 1 October 2026. The change applies retroactively to 1 January and happens automatically.
Hlib Suslov
Welfare and NAV3 min read
Minimum pension 2026: 8,000 kroner increase based on contribution years
Minimum pension level increases by 8,000 kroner per year from 1 May 2026. With short contribution history, you receive only a portion: see the rates, the calculation, and the payment dates.
Hlib Suslov
Residence and citizenship4 min read
DNA test at UDI: How to prove your family when documents are missing
A DNA test at UDI is free and can prove your family relationship when you are missing a birth certificate. Find out who pays and what happens if you decline.
Hlib Suslov
Work and rights5 min read
Sick benefits for self-employed: what NAV covers
As a self-employed person, you receive no sick benefits for the first 16 days. See the 2026 insurance rates and the trap that determines full coverage from day 1.
Hlib Suslov
Housing6 min read
Rent or buy housing in Norway: full guide for newcomers
A practical guide to the choice between renting and buying housing in Norway: what equity, Start Loan and registration fee actually require from you as a newcomer.
Hlib Suslov
Health5 min read
Nursing Homes in Norway 2026: How to Apply and What It Costs
How nursing homes work in Norway: the care ladder, application to the allocation office, co-payment at 2026 rates – and rules for elderly family from abroad.
Hlib Suslov
Society and history6 min read
Prison in Norway: remand, forms of sentencing, and your rights
A guide to prison in Norway: what happens on arrest, what remand is, which forms of sentencing exist, and what a conviction means for your stay.
Hlib Suslov
Family and children5 min read
Child Welfare Services in Norway: how it works – and your rights
What does child welfare do, what happens after a notification of concern, and what rights do you have as a parent? Facts and figures that provide reassurance, not fear.
Hlib Suslov
Residence and citizenship4 min read
Study Permit in Norway: requirements, costs and work
How to get a study permit in Norway: admission, maintenance requirement of 170 368 kr, fees and the right to work 20 hours a week.
Hlib Suslov
Education and school4 min read
Vocational Training in Norway: admission, costs and credits
What is a vocational school? Learn about admission requirements, duration, costs and how it differs from university and apprenticeships – and how to apply.
Hlib Suslov
Work and rights4 min read
Termination: your rights when you are dismissed
Are you being dismissed in Norway? Here's how the requirement for valid cause, notice period, appeal deadlines, and protection during illness and pregnancy work.
Hlib Suslov
Consumer rights and scams5 min read
Wage garnishment and the bailiff: how much can be deducted in 2026?
Wage garnishment means the bailiff deducts money from your salary or benefits. Here's how subsistence is calculated, how much can be deducted in 2026, and how to file a complaint.
Hlib Suslov
Money and tax6 min read
Occupational Pension from Employer: OTP, AFP and IPS
Your employer must save at least 2 percent of your salary for a pension. Here's how OTP, personal pension account, pension capital certificate, AFP and IPS work in Norway.
Hlib Suslov
Work and rights6 min read
Salary negotiations in Norway: how to negotiate your salary
The salary frame in the 2026 wage settlement was 4.4 percent. See when you can negotiate, whether you have the right to a salary discussion, and what to do if your employer says no.
Hlib Suslov
Residence and citizenship6 min read
Norwegian citizenship for children: all the paths
Children born in Norway do not automatically become Norwegian citizens. Here's how children get Norwegian citizenship: by birth, adoption, joint application with parents, or alone – and free of charge.
Hlib Suslov
Education and school6 min read
Grades and absence in Norwegian school: here are the rules
The grade scale ranges from 1 to 6, and 2 passes upper secondary school. More than ten percent absence in a subject can cost you your standpunktkarakter. Here are the rules.
Hlib Suslov
Health5 min read
European Health Insurance Card: what the card covers on your trip
See who can get a European Health Insurance Card, where it is valid, what it covers, and what to do if the card is missing or you have to pay yourself.
Hlib Suslov
Residence and citizenship5 min read
Processing Time at UDI: How to Check the Waiting Period
Find the correct UDI or police waiting-time estimate, understand when counting starts, and keep a private record of documents and follow-ups.
Hlib Suslov
Residence and citizenship5 min read
Residence cards in Norway: ordering, renewal and travel
A residence card shows that you have a residence permit in Norway. Learn who receives a card, its validity, replacement fees and the rules for travel.
Hlib Suslov
Welfare and NAV6 min read
Support schemes for low-income families in Norway 2026
Overview of support schemes for families with low income: child allowance, cheaper childcare and SFO, housing support, social assistance and free health care — with 2026 rates.
Hlib Suslov
Education and school5 min read
Study in Norway with foreign qualifications: how to apply
How to get a study place in Norway with foreign education: GSU list, Norwegian and English requirements, application deadlines in Coordinated Admissions 2026, tuition fees and the 23/5 rule.
Hlib Suslov
Work and rights5 min read
Can asylum seekers work in Norway? Here's how to get work authorization
Yes — asylum seekers can work in Norway with temporary work authorization from UDI. See the three requirements, the free application, and the path to tax card and bank account.
Hlib Suslov
Consumer rights and scams5 min read
Credit freeze and identity theft: how to protect yourself
Credit freeze is free and stops loans in your name. Here's how to freeze yourself with all five bureaus, and how to act in the first 24 hours of identity theft.
Hlib Suslov
Education and school5 min read
Applying for upper secondary school on Vigo: deadlines and admissions 2026/2027
How young people apply for upper secondary school on vigo.no: MinID login, deadlines of 1 February and 1 March, admissions without Norwegian grades and offers for newcomers.
Hlib Suslov
Housing6 min read
How to find rental housing in Norway: from search to viewing
Where to find rental homes, how viewings work, what landlords can demand, and how to spot fake listings. A practical guide for newcomers to Norway.
Hlib Suslov
Consumer rights and scams5 min read
Norgespris 2026: fixed electricity price at 50 øre – is it worth it?
Norgespris offers a fixed electricity price of 50 øre/kWh incl. VAT through 2026. See what the scheme costs, how the commitment works, and whether it pays off where you live.
Hlib Suslov
Family and children5 min read
Help paying for children's leisure activities (2026)
Can't afford football, brass band or swimming for your child? Here's how low-income families can get financial help with leisure activities in Norway in 2026.
Hlib Suslov
Money and tax4 min read
Commuting deductions for EEA workers: money back
Do you work in Norway but have your family in another EEA country? Commuting deductions for travel, meals and accommodation can give you thousands back on your tax return. See the 2025 and 2026 rates and the two traps.
Hlib Suslov
New in Norway4 min read
Jobbsjansen: The Path to Employment for Immigrant Women
Are you staying at home and want to work? Jobbsjansen is a free qualification programme that helps immigrant women into employment—with a stipend while you participate.
Hlib Suslov
Residence and citizenship3 min read
EES and ETIAS: new EU border systems – what they mean for you
EU has new border systems: EES is live, ETIAS arrives in 2026. If you have a residence permit, you skip both. But family visiting you may need ETIAS or a visa.
Hlib Suslov
Consumer rights and scams6 min read
Delayed or cancelled flight: compensation and rights
A delayed or cancelled flight often gives you the right to fixed compensation of 250–600 euros. The rules apply in Norway, and complaining is free. Here's how to claim the money.
Hlib Suslov
Consumer rights and scams4 min read
Complaining as a consumer in Norway: the right channel, the right deadline
Seller said no? Here is how to complain as a consumer in Norway: the right complaint board for each issue, what it costs in 2026, and the deadlines you must keep.
Hlib Suslov
Consumer rights and scams5 min read
Defrauded? Here's how to demand your money back from the bank
Are you defrauded? For unauthorized payments, the bank must cover your loss beyond your egenandel. Here's how to demand the money back, report in time, and appeal for free.
Hlib Suslov
Consumer rights and scams6 min read
Travel Insurance in Norway: What It Covers
The health insurance card never covers medical transport home, and public insurance covers almost nothing outside the EU/EEA. Here's how travel insurance works – and the day limit you must check.
Hlib Suslov
Consumer rights and scams7 min read
File a claim on your insurance: deadlines, deductible and bonus
How to file a claim correctly: the one-year deadline that kills your right to compensation, when a small claim doesn't pay off, and your free right to appeal when the company says no.
Hlib Suslov
Education and school5 min read
How to Become an Apprentice in Norway: the Path to a Trade Certificate
Learn how to become an apprentice in Norway. How the 2+2 model works, apprenticeship contract, apprentice pay, apprenticeship grant 2026 and the path to a trade certificate for adults.
Hlib Suslov
Housing5 min read
Enova grants 2026: money back for energy improvements
Enova grants 2026 give you money back for heat pumps, solar panels and other energy improvements to your home. See the rates, who can apply, and how to apply with BankID.
Hlib Suslov
Money and tax4 min read
Cryptocurrency and tax in Norway: how to report your crypto
How cryptocurrency is taxed in Norway: 22 percent on gains, wealth tax on what you own, and crypto you must report yourself in the tax return. Simple guide.
Hlib Suslov
Money and tax4 min read
Refinancing: consolidating expensive small loans and credit card debt
Refinancing consolidates expensive small loans and credit cards into one loan with a lower interest rate. See when it's worth it, how to compare offers, and where to get free help.
Hlib Suslov
Housing4 min read
Husleietvistutvalget: How to File a Complaint in a Rental Dispute
Husleietvistutvalget (HTU), the Housing Rental Disputes Tribunal, resolves conflicts between tenants and landlords throughout Norway. Find out how to file a complaint at skjema.no/htu, what it costs in 2026, how long it takes, and what the decision means.
Hlib Suslov
Practical6 min read
Moving from Norway: a checklist for leaving the country
A checklist for anyone moving from Norway for good or for a long time: what you need to report to Folkeregisteret, and what happens to your tax, Nav membership, health coverage and residence permit.
Hlib Suslov
Family and children6 min read
Newborn in Norway: A Checklist for Foreign Parents
A checklist for foreign parents with a newborn in Norway: what happens automatically, and what you must do yourselves – choosing a name, farskap, residence permit and barnetrygd.
Hlib Suslov
Residence and citizenship5 min read
The self-support requirement for permanent residence
What the self-support requirement for a permanent residence permit is: the income limit of 341 373 kroner as of 2026, which types of income count, and how NAV benefits affect the application.
Hlib Suslov
Residence and citizenship5 min read
Norwegian Requirements and 75 Hours of Social Studies for Permanent Residence
Do you need 75 hours of social studies before permanent residence? Learn the difference between test requirements, instruction obligations and when self-study is enough.
Hlib Suslov
Residence and citizenship6 min read
Residence Time When Changing Residence Permits: What Counts?
Study, work, family or collective protection: learn which periods may count towards permanent residence, with timelines and UDI start-date rules.
Hlib Suslov
Residence and citizenship5 min read
Changing jobs on a skilled-worker permit: do you have to reapply?
Changing employer on a residence permit for skilled workers: when you avoid a new application, when you must reapply, and whether you may work while the application is processed.
Hlib Suslov
Residence and citizenship6 min read
Permanent residence or citizenship?
Compare a permanent residence permit and Norwegian citizenship: residence time, language requirements, passport, voting rights, EU/EEA and lapse – and find out what suits you.
Hlib Suslov
Residence and citizenship5 min read
From study permit to work permit in Norway
Have you completed a Norwegian education? Here is how to get a job-seeker permit for new graduates, work while you search, and switch to a residence permit for skilled workers. Updated for 2026.
Hlib Suslov
Residence and citizenship5 min read
Residence permit as a self-employed person
How to get a residence permit as a self-employed person in Norway when you are from a country outside the EEA: requirements for skilled competence, income, documents, application and fee as of 2026.
Hlib Suslov
Residence and citizenship5 min read
Can you lose permanent residence in Norway?
Yes, a permanent residence permit can lapse or be revoked. See when the right lapses, UDI's limits on time abroad, and how you keep the permit.
Hlib Suslov
Residence and citizenship6 min read
Can you work before your residence permit is granted?
The main rule is that you must wait for the decision. Skilled workers can still start early with a confirmation of early work start from the police. Here are the rules, the conditions and who cannot begin.
Hlib Suslov
Residence and citizenship4 min read
Family immigration to a labour immigrant in Norway
The spouse, cohabitant and children of a labour immigrant can apply for family immigration. See who can apply, the income requirement of 436 957 kroner and how the family can apply at the same time as the worker.
Hlib Suslov
Transport4 min read
EU-kontroll (PKK): when must your car be inspected, and what happens if you forget?
Here's how to find your EU-kontroll deadline, what gets checked, where to take it, how much it costs, and what happens if you miss the deadline.
Hlib Suslov
Transport5 min read
Prikkbelastning (demerit-point system) on your førerkort (driving licence): how many points can you have? (2026)
Prikkbelastning (the demerit-point system) is a warning scheme for drivers. See which offences give 2 or 3 points, when you lose your førerkort (driving licence), and the rules during the probationary period.
Hlib Suslov
Practical4 min read
Changing your name in Norway: application, rules and new documents
You can change your name free of charge through the Norwegian Tax Administration. Learn the rules for first, middle and last names, processing times and which documents to update.
Hlib Suslov
Family and children6 min read
How to write a valid will in Norway
Legal requirements, forced heirship and what you can decide freely. How to make, change and store a valid will in Norway under arveloven (the Inheritance Act), as of 2026.
Hlib Suslov
Consumer rights and scams5 min read
Complaining to a Tradesperson: Your Rights and Deadlines for Defects
Is there a fault or defect in work a tradesperson (håndverker) did on your home? Here's how to complain (reklamere), what you can demand, and the deadlines under the håndverkertjenesteloven (Craftsman Services Act).
Hlib Suslov
Transport4 min read
Parking permit for people with reduced mobility (HC card): requirements and how to apply
You get an HC card from the kommune (municipality) if you have serious difficulty walking and a special need for easier parking. See the requirements, how to apply, and what the card gives you.
Hlib Suslov
Welfare and NAV5 min read
Compensation for victims of violence in Norway: who gets it and how
Voldserstatning (violence compensation) is money the state can pay you after violence or abuse. See who can get it, the requirement to report to the police, the deadlines, and what is covered.
Hlib Suslov
Welfare and NAV4 min read
Ledsagerbevis (companion card) in Norway: who can get it and how to apply
Ledsagerbevis lets a necessary companion enter for free where the scheme is accepted. See who can get the card, how to apply to the kommune (municipality), and where it is valid.
Hlib Suslov
Family and children5 min read
Becoming a Foster Home in Norway: Requirements and Process
What a foster home is, which requirements apply, and how you become a foster parent in Norway – process, follow-up and payment explained simply.
Hlib Suslov
Education and school3 min read
Realkompetansevurdering: get your competence approved
Realkompetansevurdering is a free assessment where the fylkeskommune measures everything you know against the curriculum for a subject. Here's how it works, and how to apply.
Hlib Suslov
Money and tax4 min read
BSU 2026: youth housing savings explained
BSU (youth housing savings) lets you save for housing and receive up to 2,750 kroner in annual tax deductions. See who can save, amounts and rules for 2026.
Hlib Suslov
Money and tax5 min read
VAT for sole proprietorships: the 50 000-kroner threshold
Sole proprietorships must register for VAT when turnover exceeds 50 000 kroner over twelve months. Learn the rates, the VAT return, and pitfalls to avoid.
Hlib Suslov
Practical5 min read
Altinn: how you use Norway's digital office
Altinn is the public sector's digital office. How to log in with ID-porten, read messages in your inbox and submit forms like VAT returns and wage reports.
Hlib Suslov
Family and children4 min read
Reduced parental payment: cheaper daycare 2026
Maximum fee for daycare is 1,200 kroner in 2026. With a low income, you can get reduced parental payment, free core hours or sibling discount.
Hlib Suslov
Education and school5 min read
School schedule and time off: apply before you travel
When are school holidays in Norway, and how do you request time off from school? The municipality sets the school schedule, and you must apply for leave beforehand—otherwise you risk a fine.
Hlib Suslov
Welfare and NAV5 min read
Assistive aids from NAV: free loan you have the right to
NAV Hjelpemiddelsentral loans out assistive aids for free when you have a permanent functional limitation. See what you can get, who qualifies, and how to apply.
Hlib Suslov
Consumer rights and scams5 min read
Contents insurance for renters: why you need it
Contents insurance covers your belongings against fire, water and theft. The landlord's insurance does not. See what it covers, what it costs and how to choose.
Hlib Suslov
Comparison5 min read
Fixed or spot price on electricity? How to choose
Spot price follows the market hour by hour, fixed price gives you a fixed rate per kWh. Understand the difference, electricity support and Norgespris, and choose the right electricity contract.
Hlib Suslov
Health4 min read
Physiotherapy in Norway: treatment, out-of-pocket costs and free-pass card
Physiotherapy in Norway doesn't require a doctor's referral. At a contracted physiotherapist, you only pay out-of-pocket costs (egenandel) up to the free-pass card limit of 3,278 kroner in 2026.
Hlib Suslov
Health5 min read
Free health checks and vaccinations for newcomers in Norway
Newly arrived refugees, asylum seekers and family-reunited persons have the right to free health checks, tuberculosis testing and vaccinations. Here's how to use the offer.
Hlib Suslov
Welfare and NAV2 min read
Transition Allowance Partially Phased Out from 1 July 2026
From 1 July 2026, the transition allowance for single parents is partially phased out. See who can still receive support and what you can apply for instead from NAV.
Hlib Suslov
Exam and preparation3 min read
Norwegian Test Autumn 2026: registration 17–21 August
The first autumn Norskprøven round in 2026 has ended. See the historical dates and the official HK-dir calendar for next registration.
Hlib Suslov
Emergency help and preparedness2 min read
Drowning 2026: water safety for the whole family
Drowning accidents have increased sharply in summer 2026, according to new figures from the Rescue Society. Here's how to keep your family safe in water – with a simple water-safety checklist.
Hlib Suslov
Transport5 min read
Toll charges and AutoPASS in Norway: avoid overpaying
How toll charges and AutoPASS work in Norway. Get a free tag, 20 percent discount, hourly rule, monthly cap, electric vehicle rate and cheaper ferries.
Hlib Suslov
Society and history5 min read
Time Off for Religious Holidays from Work and School
Do you have a religious holiday that is not a Norwegian public holiday? Then you have the right to up to two days off from work or school per year. Here is how you use this right.
Hlib Suslov
Health5 min read
Teeth straightening for children: what HELFO covers (2026)
Is teeth straightening free for children? No – HELFO covers 100, 75, or 40 percent depending on need, and you pay the remainder. Here's how to get support.
Hlib Suslov
Health6 min read
Youth Health Station: free, no appointment, confidential
Youth Health Station (HFU) is free, offers drop-in visits, and maintains patient confidentiality. Learn the age limit, who may be informed, and contraception rates for 2026.
Hlib Suslov
Work and rights6 min read
Exploitation of foreign workers becomes punishable in 2026
From 15 September 2026, Section 108 a of the Immigration Act punishes anyone who exploits a foreigner in a vulnerable situation. Now employers and landlords can also be punished.
Hlib Suslov
Money and tax6 min read
Back taxes 2026: what do you do if you cannot pay?
Cannot pay your back taxes in 2026? Here are the deadlines, what happens if you miss the first invoice, and how to apply for a payment plan with Skatteetaten.
Hlib Suslov
Residence and citizenship6 min read
Travel documents and alien passports in Norway 2026: cost and rules
Travel documents and alien passports: who gets which document, what it costs in 2026, how long it lasts — and why neither of them is valid for travel to your home country.
Hlib Suslov
Welfare and NAV6 min read
Basic support and care allowance from NAV: rates 2026
Basic support and care allowance are tax-free benefits from NAV for chronic illness. See the 2026 rates, the coeliac disease table, and how to apply in time.
Hlib Suslov
Residence and citizenship5 min read
Four-year requirement 2026: simplified verification from 1 September
The four-year requirement mandates four years of work or education in Norway. From 1 September 2026, a calendar year with sufficient income automatically counts as full-time employment, without detailed documentation.
Hlib Suslov
Transport4 min read
Car Insurance in Norway 2026: Liability, Comprehensive and Fees
Everything about car insurance in Norway: mandatory liability coverage, partial and comprehensive insurance, bonus discounts, deductibles, traffic insurance fees 2026 and MOT inspection.
Hlib Suslov
Transport4 min read
Re-registering a car in Norway: ownership transfer step by step
How to re-register a car in Norway: sales notification, confirmation with BankID, and re-registration fee. What an ownership transfer costs in 2026 and how to do it.
Hlib Suslov
Transport4 min read
Selling a car in Norway: contract, registration and tax
How to sell a car privately in Norway: find the right price, write a purchase contract, register the sale with Norwegian Public Roads Administration and avoid fraud. Profits are tax-free.
Hlib Suslov
Education and school4 min read
Recognition of education without papers: for refugees
Have you lost your diplomas? Here's how refugees can have foreign education assessed in Norway without complete documents – free at HK-dir.
Hlib Suslov
Education and school4 min read
Get Foreign Vocational Training Recognized in Norway
How to apply to HK-dir to get foreign vocational training recognized in Norway. The scheme is free and covers 9 countries and 26 trades.
Hlib Suslov
Work and rights4 min read
NAV employment schemes to get a job: wage subsidies and work training
Struggling to find a job? NAV offers schemes such as wage subsidies, work training, and courses to help you enter the workforce. Here's how to access them.
Hlib Suslov
Work and rights3 min read
Terminated by your employer? Your rights in Norway
If you are dismissed, your employer must have a valid reason and follow the rules. About discussion meetings, notice period and the deadline to appeal.
Hlib Suslov
Work and rights3 min read
Free career guidance in Norway: help with jobs and education
Unsure about the path to a job or education? You can get free career guidance online and at the career centre in your county.
Hlib Suslov
Money and tax4 min read
Saving in Funds and Share Savings Account (ASK) in Norway 2026
How to start saving in stock funds, what a share savings account (ASK) is, and how capital gains tax works in Norway.
Hlib Suslov
Transport4 min read
Parking fine in Norway: fee, penalty and complaint
The difference between municipal parking fee (900 kr) and control sanction (330–990 kr), and how to file a free complaint within three weeks.
Hlib Suslov
Work and rights5 min read
Jobseeker with NAV: registration and reporting cards
How to register as a jobseeker with NAV, confirm every 14 days, and avoid mistakes with reporting cards and unemployment benefits.
Hlib Suslov
Work and rights4 min read
Probation period in Norway: rules, dismissal and notice
See the rules for a probation period in Norway: what the contract must say, maximum length, absence, dismissal and the 14-day notice period.
Hlib Suslov
Work and rights4 min read
Sickpay in Norway 2026: self-reporting, doctor's note and what you get
How sickpay works in Norway: 16 days from your employer, self-reporting, a 4-week qualifying period and up to 819 294 kroner (6G) from NAV.
Hlib Suslov
Work and rights5 min read
Police Clearance Certificate for Work in Norway: How to Apply
Do you need a police clearance certificate to work in childcare, schools or health services? Here is how to apply for free online, who can require it, and how long it remains valid.
Hlib Suslov
Work and rights4 min read
Severance in Norway: what you should know before signing
Offered a severance package or severance agreement? Here's how it affects unemployment benefits and taxes, what you can negotiate, and the deadlines you need to know before you sign.
Hlib Suslov
Work and rights4 min read
Work Injury in Norway: Insurance and Your Rights
Injured at work in Norway? All employers must have occupational injury insurance. Learn how to report a work injury to NAV and what rights a recognized injury gives you.
Hlib Suslov
Residence and citizenship5 min read
Visit visa to Norway: how to invite family to visit
Everything about visit visas to Norway: who needs one, fees and money requirements, sponsor form – and how parents can visit you for up to nine months.
Hlib Suslov
Practical4 min read
Library card in Norway: apply online or at your local library
Apply for a library card in Norway, choose online or in-person registration, and understand ID requirements, local activation and free borrowing.
Hlib Suslov
Practical4 min read
Pets in Norway: rules for dogs and cats
Rules for pets in Norway: importing from abroad, prohibited dog breeds, leash requirements, animals in rental housing, and what ID-tagging means for you.
Hlib Suslov
Society and history4 min read
Immigrant Groups in Norway 2026: Who Came, When, and Why?
Overview of the largest immigrant groups in Norway in 2026: their size, when they arrived, and why they chose Norway – with fresh data from Statistics Norway.
Hlib Suslov
Residence and citizenship5 min read
How long can you stay abroad with a residence permit? (2026)
Three rules determine how long you can stay abroad: your permit conditions, seven months in three years for permanent residence, and two months per calendar year for citizenship.
Hlib Suslov
Money and tax6 min read
Pay Tax in Norway for the First Time (2026)
Your first tax year in Norway: your employer deducts tax, remaining tax is due 20 August 2026, and amounts under 100 kroner are never collected. See deadlines and KID.
Hlib Suslov
Residence and citizenship5 min read
After Norwegian Citizenship: 10 Things You Should Do First
Checklist for new Norwegian citizens: order a passport from the Police, avoid the travel trap with an invalid residence permit, and check the rules for dual citizenship.
Hlib Suslov
New in Norway3 min read
From Carew to Nusa: Immigrants' history on the national team
From John Carew in 1998 to Antonio Nusa in the 2026 World Cup: the story of players with immigrant backgrounds on the Norwegian men's national football team.
Hlib Suslov
New in Norway2 min read
How football became Norway's biggest integration arena
Football brings together children from around the world in Norwegian sports clubs. See what the NFF does for inclusion, what football costs – and how your family can get started.
Hlib Suslov
Society and history3 min read
Norway in the 2026 World Cup: who are the players with an immigrant background?
Norway is playing its first World Cup in 28 years and faces England in the quarter-finals on July 11. We present the players with an immigrant background in the World Cup squad.
Hlib Suslov
Work and rights5 min read
Losing Your Job? How to Keep Your Residence Permit in Norway
If you lose your job, you don't automatically lose your residence permit. Learn about the seven-day notification deadline, the six-month rule, and what applies to EEA citizens.
Hlib Suslov
Consumer rights and scams5 min read
Customs and VAT on packages from abroad: VOEC explained
How customs and VAT work on packages from abroad. Learn what the VOEC scheme is, when you avoid customs fees, and how to avoid fee shock.
Hlib Suslov
Residence and citizenship4 min read
Relationship breakdown and residence permit: your rights
Divorce or relationship breakdown does not automatically remove your residence permit. Learn the rules about independent residence grounds, abuse, and the path to permanent residence.
Hlib Suslov
Work and rights5 min read
Temporary employment 2026: when do you have the right to a permanent job?
Temporary employment is only permitted in specific cases. Learn the three-year rule, the new contract rules from 2024, and your rights as a substitute worker.
Hlib Suslov
Money and tax4 min read
Foreign income and assets in the tax return 2026
If you live in Norway, you must report foreign income and assets in your tax return. Learn how housing, bank accounts and rental income are taxed—without double taxation.
Hlib Suslov
Health5 min read
Health Centre for Babies (0–5 Years): Check-ups and Free Help
The health centre is a free service for all families with babies in Norway. Learn about home visits, the 14 check-ups, and how the health centre differs from child protective services.
Hlib Suslov
Family and children5 min read
Getting Married in Norway: Certificate and Wedding Step by Step
Marriage in Norway: certificate from Skatteetaten, civil or religious ceremony, two witnesses, extra steps for foreign nationals.
Hlib Suslov
Consumer rights and scams5 min read
Fraud in Norway: 7 common tricks – how to stop them
Learn to recognize the 7 most common types of fraud in Norway – from fake SMS messages and BankID pressure to investment fraud – and what to do if you get tricked.
Hlib Suslov
Transport5 min read
Get your driving license in Norway from scratch: basic course, theory and driving test
Do you want to get your driving license in Norway from scratch? Here's how the entire process works: traffic basic course, mandatory training, theory test and driving test – with 2026 prices.
Hlib Suslov
Money and tax5 min read
Paying Bills in Norway: eFaktura and AvtaleGiro
How to pay bills in Norway: KID number, eFaktura and AvtaleGiro explained simply — plus how to pay paper bills and what debt collection costs.
Hlib Suslov
Work and rights5 min read
Start a limited company: AS or sole proprietorship?
Do you want to start a limited company in Norway? See what an AS costs, the difference between AS and sole proprietorship, and how to register your company in Altinn.
Hlib Suslov
Welfare and NAV5 min read
Safety alarms: how elderly get help at home in Norway
Safety alarms and welfare technology help elderly live safely at home. Learn how to apply for the service from your municipality, who can get one, and what it costs.
Hlib Suslov
Health5 min read
Healthcare without legal residence: your rights in Norway
Do you lack legal residence in Norway? You still have the right to emergency care and necessary healthcare. Read about your rights and free health centers for undocumented migrants.
Hlib Suslov
Work and rights5 min read
Become a Taxi Driver in Norway: Exam, License and Permit
Want to become a taxi driver in Norway? You need three things: a passed taxi driver exam from Statens vegvesen, a cab license from the police, and a taxi permit if you want to operate your own taxi.
Hlib Suslov
Work and rights4 min read
The Qualification Programme (KVP): fixed support from NAV
The Qualification Programme (KVP) from NAV gives you fixed support instead of social assistance. Find out who can get KVP, how much you receive, and how to apply.
Hlib Suslov
Residence and citizenship4 min read
UDI Rejection: How to Appeal to UNE (Deadlines and Rights)
Got rejected by UDI? You usually have three weeks to appeal. See the appeal deadline, what the appeal must contain, and how UNE handles your case.
Hlib Suslov
Welfare and NAV4 min read
Supplementary allowance 2026: minimum income for elderly with short residence
Are you 67 years or older and have lived a short time in Norway? Supplementary allowance can ensure you a minimum income. See rates, requirements and how to apply in 2026.
Hlib Suslov
Work and rights2 min read
Supreme Court will decide if food couriers are employees or self-employed
The Supreme Court takes the case of Wolt couriers. The decision could give thousands of food couriers the right to permanent employment, sick leave and holiday pay. Here's what the case means for you.
Hlib Suslov
Health5 min read
Free cancer screening for women in Norway: two screening programs
Norway offers free cancer screening for women: cervical screening (ages 25–69) and mammography (ages 50–69). How screening works, HPV home tests, costs and deductibles explained.
Hlib Suslov
Money and tax4 min read
Buying and selling secondhand in Norway: safe and tax-free
How to buy and sell secondhand safely in Norway: best marketplaces, checklist against fraud and tax rules — profit on your own things is tax-free.
Hlib Suslov
New in Norway5 min read
Borrow sports equipment for free in Norway: BUA and equipment centers
Borrow skis, ice skates, tents and rain gear for free through BUA. Here's how to find an equipment center, what you can borrow by season, and how to dress your children for the cold.
Hlib Suslov
Welfare and NAV2 min read
New NAV rules and rates from 1 July 2026: what it means for you
From 1 July 2026, several NAV rules are changing. Disability benefit gets equal minimum income base, and some rates are adjusted upward. See what applies to you.
Hlib Suslov
Money and tax3 min read
Policy interest rate 2026: interest up – what it means for your loan
The policy interest rate in 2026 went up, not down. Norges Bank held the rate at 4.25 percent in June. See what it means for housing loans and consumer loans – and what you can do.
Hlib Suslov
Education and school3 min read
Study Support 2026–2027: Rates, Loans, and Grants
Full-time students in higher education can receive 170,368 kroner in basic loans. See monthly amounts, conversions, limits, and specific rules for upper secondary education.
Hlib Suslov
Health2 min read
MMR vaccine before travel 2026: measles and children
Is your child traveling to an area with a measles outbreak this summer? Children can get the MMR vaccine earlier than 15 months. It is free – here's how you get it.
Hlib Suslov
New in Norway3 min read
Refugee resettlement 2026: how to get a municipality
Municipalities are to resettle 13,000 refugees in 2026, and as of 8 July, 5,407 were resettled. Here's how municipality allocation, waiting times, rights and self-settlement work.
Hlib Suslov
Housing2 min read
Smoke Alarms and Home Fire Safety in Norway
Home fire safety in Norway: requirements for smoke alarms on each floor and fire extinguishers, who is responsible when renting, chimney sweeping, and simple fire prevention steps.
Hlib Suslov
New in Norway4 min read
How to register your child for football and sports in Norway
How to register your child for football or other sports in Norway: sports clubs, membership fees and training fees, volunteering – and help if money is tight.
Hlib Suslov
Practical3 min read
Vipps in Norway: how to pay and split the bill
Vipps in Norway: how to get the app with BankID, pay, split the bill, send money, and transfer to the Nordic countries – and avoid fraud. Guide for newcomers.
Hlib Suslov
Family and children3 min read
Russetiden in Norway: costs, new rules and parental advice
Russetiden in Norway explained: cost, russebuss, new 2026 rules and parental advice on alcohol, peer pressure and safety.
Hlib Suslov
Society and history4 min read
Confirmation in Norway: religious or humanistic?
Confirmation in Norway: the difference between religious and humanistic confirmation, age, registration and what the family should choose. Completely voluntary.
Hlib Suslov
Health4 min read
Swimming in Norway: school requirements and courses for adults
Swimming in Norway: school swimming proficiency test for children, drowning risk, free swimming lessons for newcomers and swimming courses for adults – also women-only.
Hlib Suslov
New in Norway3 min read
Lonely in Norway? Here's How to Build a Network
Loneliness affects many immigrants in Norway. Here's how to build a network step by step: language cafes, volunteer work, refugee guides, and help when needed.
Hlib Suslov
Health2 min read
Cheaper dentist for young adults (19–28 years) in Norway
Are you 19–28 years old? You pay only 25 percent at the public dental health service in Norway. Here's how to get the discount, where it applies, and what it covers.
Hlib Suslov
Transport3 min read
Driving Licence from Countries Outside the EEA: How to Obtain It in Norway
Driving Licence from Countries Outside the EEA: How to Obtain Your Full Norwegian Driving Licence – Traffic Basic Course, Theory Test in Multiple Languages, Mandatory Courses and Practical Exam.
Hlib Suslov
Society and history3 min read
Everyday Racism in Norway: What You Can Do
Everyday racism in Norway: what it is, that discrimination is forbidden, and what you can do – LDO, Discrimination Board and reporting hate crimes.
Hlib Suslov
Money and tax6 min read
Credit cards and consumer loans in Norway: interest rates, pitfalls and right of withdrawal
How credit cards and consumer loans work in Norway: interest-free period, high effective interest rate, the Debt Register, right of withdrawal within 14 days and free help if debt grows.
Hlib Suslov
Society and history5 min read
Learn Norwegian for free in Norway: rights and useful resources
An overview of who has the right to free Norwegian lessons in Norway, and which free or affordable options exist if you have to pay yourself.
Hlib Suslov
Education and school4 min read
Bullying in school: your child's rights and what you can do
Bullying in school is forbidden. Your child has the right to a safe and good school environment. Here's how the school's duty to act works and how to report.
Hlib Suslov
Education and school5 min read
School start in Norway: dates, age and enrollment
When does school start in Norway? Find local school-year dates, the age for grade 1, enrollment steps and what newly arrived families should do.
Hlib Suslov
Society and history5 min read
Guardianship in Norway: Help Without Losing Your Rights
Guardianship in Norway is voluntary help to manage your finances and personal matters. You keep your rights, and the County Governor appoints a guardian.
Hlib Suslov
Practical5 min read
National Registration and Address Change Notification in Norway: What You Need to Know
Find out who must be registered as resident in Folkeregisteret, when you only get a D-nummer, and how to notify an address change within Norway or to/from abroad.
Hlib Suslov
Society and history4 min read
Crime and Punishment in Norway: Police, Courts, and Law
How crime and punishment work in Norway: from reporting to conviction, the three courts, penalties, and your rights if suspected.
Hlib Suslov
Society and history4 min read
Appeal a decision: how to appeal in Norway
You can appeal decisions from government agencies. The appeal deadline is three weeks, you send the appeal to the agency that made the decision, and it is free. Here is how to do it, step by step.
Hlib Suslov
Society and history5 min read
The Right to Roam in Norway: hiking, berries, camping and rules
The right to roam gives everyone in Norway the right to hike, camp, swim and pick berries in nature. Here are the rules for camping, fires, leash laws and cloudberry picking.
Hlib Suslov
Society and history4 min read
Immigration to Norway – history and major waves
Immigration to Norway has a short history. From emigration to America, through labour immigration and the immigration stop in 1975, to today's multicultural society.
Hlib Suslov
Society and history4 min read
Conflict Resolution Council in Norway: free help to resolve conflicts
The Conflict Resolution Council in Norway is a free, government-run mediation service operating nationwide. Learn which cases it handles, how mediation works, and how to submit a case yourself.
Hlib Suslov
Health4 min read
Patient Rights in Norway: your rights and how to complain
Patient rights in Norway explained: right to healthcare, interpreter, access to medical records and consent, and how to complain to the service, the Governor and NPE.
Hlib Suslov
Society and history4 min read
People with disabilities: rights in Norway – simply explained
People with disabilities have strong rights in Norway: protection against discrimination, free assistive devices from NAV, municipal services and financial support.
Hlib Suslov
Practical5 min read
Death and Funerals in Norway: What to Do
Practical guide to death and funerals in Norway: a doctor writes the death certificate, funerals happen within 10 business days, you have the right to a free grave, and NAV may provide funeral aid.
Hlib Suslov
Society and history4 min read
Multicultural Norway: immigration and diversity
Multicultural Norway explained simply: why Norway became diverse, how many immigrants live here, and what integration means for you.
Hlib Suslov
Health4 min read
Smoking and snus in Norway: rules and age limit
Smoking and snus in Norway are legal from age 18, but strictly regulated. See where smoking is banned and how to get free help to quit.
Hlib Suslov
Work and rights5 min read
Average Salary in Norway 2026: What Do People Really Earn?
What are average salary and median salary in Norway in 2026? See fresh SSB figures, how much tax you pay, differences between sectors, and what minimum wage means.
Hlib Suslov
Money and tax5 min read
Tax settlement 2026: When will the money come back?
Tax settlement 2026 explained: the difference from the tax return, when the money comes, how to check status and register your account number for payment.
Hlib Suslov
Transport4 min read
Electric scooter rules in Norway: age, helmet and blood alcohol limit
All electric scooter rules in Norway: age limit 12 years, helmet required under 15, blood alcohol limit 0.2, top speed 20 km/h and insurance. See also what applies to regular bicycles.
Hlib Suslov
Family and children4 min read
Inheritance and Settlement in Norway: Who Inherits and How
Simple guide to inheritance and settlement in Norway: who inherits under the Inheritance Act, what mandatory inheritance share and unsettled estate mean, and how to write a valid will.
Hlib Suslov
Health5 min read
Organ Donation in Norway: How to Say Yes and Make Your Wish Known
In Norway, you don't automatically become an organ donor. Here's how to say yes to organ donation: register in the central journal, get a donor card, and tell your family. It's free and for everyone.
Hlib Suslov
Health5 min read
Dark season in Norway: vitamin D, mood and light in winter
The dark season makes winter dark in Norway, and the skin does not produce vitamin D from sunlight. Read about risk groups and how light therapy helps with seasonal depression.
Hlib Suslov
Society and history4 min read
Norwegian food and food traditions: from packed lunch to Christmas food
Learn about Norwegian food and food traditions: the daily packed lunch, early dinner, brown cheese and festive food like fårikål, ribbe and pinnekjøtt. Simply explained.
Hlib Suslov
Practical5 min read
Your first winter in Norway: a practical guide
A practical guide to your first Norwegian winter: layering clothes, dark winter months and vitamin D, electricity and heating, winter tires and how to walk safely on ice.
Hlib Suslov
Society and history4 min read
Free legal aid in Norway: when and how you get it
Free legal aid is free or low-cost legal help from the state. See which cases are free regardless of income, which are means-tested, and how to apply.
Hlib Suslov
Society and history4 min read
Friluftsliv in Norway: nature, hiking and community
Friluftsliv in Norway means hiking, swimming, camping and berry picking. Learn the rules of allemannsretten (the right to roam) and how nature is an easy way into community.
Hlib Suslov
Society and history4 min read
Police in Norway: role, trust and how to get help
Police in Norway protect you and help in everyday life. Learn when to call 112 and 02800, what rights you have, and why you can trust the police.
Hlib Suslov
Work and rights5 min read
Working hours and overtime in Norway: rules, limits and payment
Working hours and overtime in Norway follow clear rules. See the limits for normal working hours, when overtime applies, overtime allowance of at least 40 percent and your rest rights.
Hlib Suslov
Health5 min read
Patient travel in Norway: get your medical travel covered (2026)
Travelling for treatment? You can get your travel covered. See rates and copay for 2026, how to apply on helsenorge with BankID, and when you get arranged transport.
Hlib Suslov
Work and rights5 min read
Resign from your job in Norway: notice period and rights
How to resign from your job in Norway: written resignation, 1 month notice period, right to certificate of employment and holiday pay, and what happens with unemployment benefits from NAV.
Hlib Suslov
Practical4 min read
Neighbor Law in Norway: Noise, Hedges and Neighbor Disputes
Neighbor law in Norway sets the boundary for what neighbors must tolerate. Learn the rules about noise, trees and hedges near the boundary, and how to resolve a neighbor dispute in a calm manner.
Hlib Suslov
Work and rights5 min read
A1 Form and Social Security for EEA Workers: What You Need to Know
A simple guide to the A1 certificate: which country you pay social security to as an EEA worker, and what it means for health coverage, family benefits and pension.
Hlib Suslov
Society and history4 min read
Gambling in Norway: rules, monopoly and help
How gambling works in Norway: only Norsk Tipping and Norsk Rikstoto can offer gambling, the age limit is 18, foreign casinos are illegal, and help is free.
Hlib Suslov
Residence and citizenship5 min read
Double citizenship in Norway: Who can have two passports?
Norway has allowed double citizenship since 2020. See who can have two passports, and why your home country determines whether you keep your old citizenship.
Hlib Suslov
Money and tax5 min read
Half tax in December: why your salary seems bigger before Christmas
Many receive higher pay in November or December. We explain what half tax means, why it's not extra money, and why it balances out over the year.
Hlib Suslov
Family and children4 min read
Kindergarten place in Norway: application, admission and price
A practical guide to kindergarten place in Norway: right to place, application deadline for main admission, what the place costs, and how you can get a reduced price.
Hlib Suslov
Health5 min read
Emergency clinics, 113 or 116117? How to get urgent health care in Norway
A simple guide to urgent health care in Norway: when to call 113, when to call 116117, what an emergency clinic visit costs, and how to describe your situation on the phone.
Hlib Suslov
Society and history5 min read
Right to an interpreter in Norway: free help in the public sector
You have the right to an interpreter in Norway when language is a barrier. Learn who pays, what the Interpreter Act requires, and why you should never use children as interpreters.
Hlib Suslov
Residence and citizenship5 min read
Become a Norwegian citizen 2026 — requirements, exams and application
Learn what it takes to become a Norwegian citizen in 2026: residence requirements, Norwegian language level, civics exam, and how the UDI processes your application step by step.
Hlib Suslov
Health5 min read
GP in Norway: How to Get and Change Your Doctor
Everyone with a national ID number or D number has the right to a GP in Norway. Learn how to get one, change your GP on Helsenorge, and what a doctor's visit costs.
Hlib Suslov
Society and history5 min read
The Constitution and May 17: Norway's National Day Explained
The Constitution was adopted at Eidsvoll on May 17, 1814, and is the world's second-oldest constitution still in use. This is why May 17 is Norway's national day. Here we explain what happened, how the day is celebrated, and why it is a festival for everyone.
Hlib Suslov
Health5 min read
Influenza Vaccine in Norway 2026: Who Gets the Affordable Vaccine?
The influenza vaccine is offered every autumn in Norway. Learn who belongs to risk groups, when you should get vaccinated, what it costs, and where you can get it this year.
Hlib Suslov
Society and history4 min read
Norway in NATO and the UN: defense and cooperation in the world
Norway in NATO and the UN explained simply: Norway was one of the founders of NATO in 1949 and the UN in 1945. Learn about Article 5, the border with Russia, aid and total defense.
Hlib Suslov
Health5 min read
Free healthcare tickets in Norway: the out-of-pocket ceiling in 2026
A free healthcare ticket gives you free health services for the rest of the year once you've paid the out-of-pocket ceiling. See the amount for 2026, who is exempt, and what counts.
Hlib Suslov
Work and rights5 min read
Recognition of professional qualifications for regulated professions in Norway
Do you want to work as a nurse, teacher, electrician or lawyer in Norway? Your profession must be approved by the correct authority before you can begin, regardless of how good your foreign education is.
Hlib Suslov
Transport5 min read
Traffic Rules in Norway: the rules you must know
Traffic rules in Norway explained: speed limits 50 and 80 km/h, alcohol limit 0.2, right-of-way rule, seatbelts, child safety and mobile phone ban. Drive safely and legally.
Hlib Suslov
Transport5 min read
Winter Tyres in Norway: rules, spiked tyre dates and fines
Learn what the law actually requires regarding winter tyres, when spiked tyres are permitted, where you must pay spiked tyre fees, and what fines await if your tyres do not meet standards.
Hlib Suslov
Money and tax5 min read
Sending Money Home from Norway: What Does It Actually Cost?
A practical guide to sending money home from Norway: what it actually costs, how to avoid fraud, and what rules apply to reporting and tax.
Hlib Suslov
Health4 min read
Elderly Care in Norway: home help, nursing homes and costs
Elderly care in Norway is the responsibility of the municipality. How to apply for home help, home nursing care and nursing homes, what the co-payment costs, and how to appeal a decision.
Hlib Suslov
Society and history5 min read
Christmas in Norway: traditions, holidays and opening hours
Learn about Christmas in Norway: Christmas Eve 24 December, public holidays 25 and 26 December and 1 January, the period between Christmas and New Year, Norwegian traditions and what is open during the Christmas season.
Hlib Suslov
Work and rights5 min read
Summer job in Norway: rules for age, tax card and salary
Should you or your child have a summer job in Norway? Learn about age limits, working hours, tax card, tax-free card and right to salary and holiday pay for young people.
Hlib Suslov
Practical5 min read
BankID and digital identity in Norway: a guide for newcomers
BankID is the electronic ID you need for banking, NAV, Skatteetaten and Vipps in Norway. See how to get BankID, and what MinID is.
Hlib Suslov
Work and rights5 min read
Discrimination at work: your rights in Norway
An overview of what counts as discrimination at work in Norway, which laws protect you, and how to proceed if it happens.
Hlib Suslov
Work and rights5 min read
How to Find a Job in Norway from Abroad
A guide to applying for jobs in Norway from abroad: where to find vacancies, which industries need workers, and what sets EU/EEA citizens apart from other applicants.
Hlib Suslov
Family and children5 min read
Future Power of Attorney in Norway: decide today who will manage your affairs later
A future power of attorney lets you decide today who will manage your finances and other important matters for you if one day you cannot do it yourself. Here's how to create one correctly.
Hlib Suslov
Society and history5 min read
Military conscription and the Norwegian Armed Forces 2026: session, who must serve, and women
Military conscription applies to both men and women born in 1997 and later. But most never show up for basic military service. Here's how the session, selection, pay and exemptions work in Norway.
Hlib Suslov
Practical5 min read
Mobile subscriptions and internet in Norway: a practical guide
An overview of prepaid cards, subscriptions, fixed broadband and roaming in the EU/EEA for those who have just moved to Norway.
Hlib Suslov
Money and tax5 min read
Cost of living in Norway: what it costs to live here
An overview of what housing, food, electricity, transport and taxes cost in Norway, and what you can expect to have left as take-home pay.
Hlib Suslov
Work and rights4 min read
Payslip explained: gross, tax and net
Payslip explained simply: what gross salary, withholding tax and net salary mean, how the tax card works, and why holiday pay in June and December salary are different.
Hlib Suslov
Education and school5 min read
Special Education and PPT in Norway: Your Child's Right to Extra Help
Your child's right to extra help at school: what special education is, how PPT and decisions work, and how to appeal – under the Education Act 2024.
Hlib Suslov
Money and tax5 min read
Save money on food in Norway: food budget and smart tips
How to create a food budget and save money on food in Norway: discount chains, store brands (EMV), Too Good To Go, seasonal produce, and practical shopping tips – with data from SIFO and SSB.
Hlib Suslov
Family and children4 min read
Family Forms in Norway: Diversity and Equal Rights
Family forms in Norway: cohabiting couples, single parents, blended families and same-sex couples. Learn how common they are and why the law treats them equally.
Hlib Suslov
Work and rights5 min read
Part-time work as a student in Norway: hours, tax, and rights
Part-time work as a student in Norway: if you are from outside the EEA you can work up to 20 hours per week, EEA citizens have no limit. Here is how you arrange a tax card and free tax card.
Hlib Suslov
Housing5 min read
Property Tax and Municipal Charges in Norway: What Homeowners Pay
Property tax in Norway is optional for each municipality, but nearly all homeowners pay municipal charges for water, sewage and waste. Here are the rules, rates and what it costs in 2026.
Hlib Suslov
Exam and preparation2 min read
The Norwegian civics test in English 2026: how to take it
Can you take the Samfunnskunnskapsprøven in English? Yes – it is offered in around 23 languages. How to choose English and how to prepare.
Hlib Suslov
Practical5 min read
How to Buy a Used Car in Norway
A practical guide to buying a used car in Norway: where to find one, what to check, the purchase contract, transferring ownership with Statens vegvesen, and ongoing costs.
Hlib Suslov
New in Norway5 min read
How to Make Norwegian Friends as a Newcomer to Norway
Making Norwegian friends takes time, but it is fully possible. Here are the arenas that work, free places to start, and simple steps to build a network in Norway.
Hlib Suslov
Work and rights5 min read
Norwegian workplace culture: what is expected of you
How the Norwegian workplace works: flat structure, trust, punctuality and free time. Learn the unwritten rules many immigrants get wrong.
Hlib Suslov
Exam and preparation2 min read
Samfunnskunnskapsprøven in Ukrainian 2026: how to take it
Can you take samfunnskunnskapsprøven in Ukrainian? Yes. How to choose your language on test day, what counts for permanent residence, and how to practice.
Hlib Suslov
Consumer rights and scams5 min read
Conciliation board and small claims: settle disputes without a lawyer
The conciliation board and small claims procedure are the cheapest way to settle disputes about money or goods in Norway — without a lawyer. See what filing a conciliation claim costs in 2026.
Hlib Suslov
Housing5 min read
Renting out rooms and tax in Norway: when is it tax-free?
If you rent out a room in the home you live in, the rent is usually tax-free. Here are the rules for tax-free and taxable rental income in Norway – simply explained.
Hlib Suslov
Family and children4 min read
Being Young in Norway: school, leisure, and rights
Being young in Norway means school, leisure, and increasing independence as you age. Learn the age limits, free youth health clinic, and the balance between freedom and boundaries.
Hlib Suslov
Society and history5 min read
Norway and EEA: close to EU, but not a member
Norway is not in the EU, but is closely linked to Europe through the EEA Agreement and Schengen. Here's how they connect, and what it means for you.
Hlib Suslov
Family and children5 min read
Domestic Violence in Close Relationships in Norway: Crisis Centers, Violence Alarms and Help
All domestic violence is prohibited in Norway – regardless of residence status. Here's how to get free help from crisis centers, police and the VO-line 116 006.
Hlib Suslov
Society and history5 min read
Government Pension Fund explained: Norway's Oil Fund
The Oil Fund is the common name for the Government Pension Fund Global (GPFG). Learn what the fund is, who manages it, its value, the fiscal rule, and ethical guidelines.
Hlib Suslov
Money and tax5 min read
Electricity and grid rent in Norway: guide to your power bill 2026
Understand the difference between electricity and grid rent, how electricity support and Norgespris work in 2026, and how to read your bill and cut your costs.
Hlib Suslov
Work and rights4 min read
Posted worker in Norway: rights and duties
Are you sent to Norway by an employer from another EU/EEA country for a temporary assignment? Here you get an overview of wages, OHS card, A1 form and tax.
Hlib Suslov
Housing5 min read
Student Housing in Norway: How to Search and Find One
Student housing is cheaper than private rental and run by a student housing organization. Learn how to apply, when you should apply, and how student housing differs from private rental.
Hlib Suslov
Exam and preparation2 min read
Social studies test in Arabic: rules and language choice
You can take the social studies test in Arabic and use audio. See how to choose the language, the test format and the rules for residence and citizenship.
Hlib Suslov
Practical5 min read
Moving to Norway: a checklist for the first weeks
A practical checklist showing what you need to sort out in the right order during your first weeks after moving to Norway.
Hlib Suslov
Society and history4 min read
Press Freedom in Norway: Free Media Explained
How press freedom works in Norway: Free media protected by the Constitution, NRK as an independent broadcaster, and simple tips to distinguish reliable news from fake news.
Hlib Suslov
Work and rights4 min read
Human trafficking and labour exploitation in Norway: know the signs and get help
Human trafficking and severe labour exploitation are criminal offences in Norway. Learn the warning signs, what rights you have regardless of immigration status, and who you can contact for free help.
Hlib Suslov
Family and children5 min read
Forced Marriage and Female Genital Mutilation: Prohibited in Norway – How to Get Help
You have the right to choose your own partner and to say no. Forced marriage and female genital mutilation are illegal in Norway. Here is how to get free and confidential help.
Hlib Suslov
Consumer rights and scams5 min read
Buy Now, Pay Later in Norway: How to Avoid the Debt Trap
Buy now, pay later with Klarna, Vipps and Walley is credit. Pay the full invoice on time, avoid expensive installments, and use your 14-day right of withdrawal.
Hlib Suslov
Work and rights5 min read
Safety Representative and Work Environment: Your Right to Safe Work
Safety Representative and Work Environment in Norway explained simply: what the Work Environment Act gives you, the requirement for a safety representative at 5+ employees from 2024, and how to report.
Hlib Suslov
Work and rights5 min read
Layoffs in Norway: rights, pay and unemployment benefits
Layoffs in Norway means you keep your job. Your employer pays full salary for 15 days, then you can receive unemployment benefits from NAV. See the rules here.
Hlib Suslov
Work and rights4 min read
Care days (sick child days): rights and payment in 2026
Care days give you the right to stay home with a sick child—with full pay. Here are the quotas, who pays, and the rules for immigrants in 2026.
Hlib Suslov
Health5 min read
Substance Use Problems in Norway: Free Help and Treatment
Norway offers free treatment for substance use problems through primary care physicians, TSB, and LAR. Here are the first steps, what services are available, and special considerations for immigrants.
Hlib Suslov
Emergency help and preparedness2 min read
Report a Crime to the Police in Norway: How to Report
Reporting a crime to the police is your right — and it is free. Learn about the emergency number 112, online reporting, what you need to bring, victim services, and why immigrants are not deported for reporting.
Hlib Suslov
Education and school2 min read
State Student Loan Fund for Refugees and EEA Students: Support and Requirements
The State Student Loan Fund provides grants and loans to students in Norway — including non-Norwegian citizens. Here are the conditions for EEA citizens (1 year of work), refugees (collective protection), and what you can receive in 2026.
Hlib Suslov
Education and school2 min read
Vocational diploma as an adult in Norway: apprenticeship pathway and route to recognized profession
As an adult in Norway, you can earn a vocational diploma without returning to school—through the apprenticeship pathway, where work experience replaces formal training. Here we explain the 5-year rule, the trade test, and Work-Based Diploma.
Hlib Suslov
Transport2 min read
Collective transport in Norway: tickets, zones and apps
Norwegian collective transport is run by regional companies like Ruter, Skyss and AtB. Here zones, ticket types, mobile apps and discounts for students, children and seniors are explained.
Hlib Suslov
Residence and citizenship5 min read
Residence permit for skilled workers 2026
Requirements for education, experience, pay, job offer, and rights when you apply for residence as a skilled worker in Norway.
Hlib Suslov
Consumer rights and scams1 min read
Payment Mark in Norway: consequences, duration and deletion
A payment mark in Norway can block rental housing, loans, mobile contracts and certain jobs. This guide explains what a mark is, the consequences, the 4-year rule for automatic deletion, and how to check and remove it — with clear legal basis in 2026.
Hlib Suslov
Money and tax2 min read
PAYE (kildeskatt) for foreign workers in Norway: 25% flat tax and 2026 threshold
The PAYE scheme (kildeskatt) gives foreign workers in Norway the opportunity to pay a flat tax rate of 25% instead of a standard tax return. This guide explains the threshold, advantages and disadvantages.
Hlib Suslov
Welfare and NAV3 min read
Pleiepenger: full salary when your child is seriously ill
Pleiepenger provides 100% salary from NAV when you need to care for a seriously ill child. Here is who can apply, what counts as serious illness, 2026 rates and the application process.
Hlib Suslov
Education and school2 min read
Authorisation as Healthcare Personnel in Norway (HDir, NOKUT, EEA)
Authorisation as healthcare personnel in Norway must be approved by the Norwegian Directorate of Health (HDir) before you can work clinically. Without...
Hlib Suslov
Practical2 min read
Customs and moving goods: what you can bring when you move to Norway
Duty-free moving goods in Norway require you to meet certain conditions: the goods must have been used and owned for at least 12 months. Learn about exceptions for cars and alcohol, the cash limit, and customs declaration.
Hlib Suslov
Consumer rights and scams2 min read
The NRK License Is Gone — and How to Switch Mobile and Internet
The NRK license was abolished on January 1, 2020 and replaced by tax financing. Here's what it means for you, plus the rules for switching mobile subscriptions and porting your number for free.
Hlib Suslov
Residence and citizenship6 min read
Job search permit for skilled workers in Norway 2026
Guide to the skilled-worker job search permit: who can apply, how long you can stay in Norway, financial requirements, work, family, and what happens if you get a job offer.
Hlib Suslov
Residence and citizenship6 min read
How to apply for a work permit step by step
Practical guide to the UDI process: choose a permit, employer code, document list, fee, appointment, waiting time, and what happens after submission.
Hlib Suslov
Work and rights6 min read
Salary requirements for labour immigration 2026
How UDI rules, collective agreement pay, and generally applicable minimum pay work for skilled workers in Norway as of 6 July 2026.
Hlib Suslov
Work and rights6 min read
Seasonal work in Norway: rules and requirements 2026
How seasonal work in Norway works as of 6 July 2026: job offer requirements, NAV confirmation, pay, quarantine, and which jobs do not count.
Hlib Suslov
Work and rights3 min read
Whistleblowing at work: how to report and be protected
Whistleblowing on wrongdoing is a legal right in Norway. The Working Environment Act chapter 2A prohibits retaliation. Here are the channels, deadlines, and special rules for immigrants.
Hlib Suslov
Health2 min read
Helsenorge app: your digital health portal in Norway
The Helsenorge app lets you renew prescriptions, view medical records, book appointments with your GP and communicate with health services — all in one place. Here is a practical guide for immigrants.
Hlib Suslov
Family and children3 min read
Paternity Leave and Father's Quota 2026: How It Works
The father's quota in 2026 is 10 weeks reserved for fathers. If not used, it is forfeited. Here are the conditions, payment, and special rules for fathers with low income history.
Hlib Suslov
Society and history2 min read
The Courts and the Rule of Law in Norway: Your Rights Explained
Norway's legal system is founded on three principles: an independent judiciary, the presumption of innocence, and the right to defence. Learn about the district court, the court of appeal, and the Supreme Court, and what they mean for you as an immigrant.
Hlib Suslov
Family and children3 min read
Adoption in Norway: domestic, international and stepchild adoption
Norway has three forms of adoption: domestic, international and stepchild adoption. Here are the requirements for adoptive parents, approved countries and processes for immigrants in Norway.
Hlib Suslov
Practical2 min read
GDPR and personal data in Norway: access, correction and deletion of data
GDPR gives you strong rights over your personal data if you live in Norway. Learn how to get access, correct errors, and request deletion from private and public organizations.
Hlib Suslov
Housing2 min read
Municipal housing in Norway: apply, priority and waiting times
Municipal housing is an offer for those who cannot secure housing on the ordinary market. This explains who is prioritized, the application process, typical waiting times and the difference between municipal housing and housing allowance.
Hlib Suslov
Education and school1 min read
Adult Right to Free Upper Secondary Education in Norway
Voksenretten grants free upper secondary education to adults over 25 without completed secondary schooling in Norway, including refugees and immigrants.
Hlib Suslov
Practical1 min read
Norway's Digital Mailbox System: Essential Guide
Learn about Digipost, eBoks, and Altinn – Norway's official digital mailbox systems for government correspondence.
Hlib Suslov
Health5 min read
Specialist Healthcare in Norway: how to get an appointment with a specialist
To see a specialist in Norway you usually need a referral from your GP. Here are your rights, the waiting time guarantee, free hospital choice, and what immigrants should know.
Hlib Suslov
Work and rights2 min read
Freelancer or Sole Proprietor (ENK)? Tax, VAT and social safety net
In Norway there are three legal forms for self-employed work: employee, freelancer and sole proprietor (ENK). Here explained are the tax differences, VAT obligations, and what social safety net coverage you lose.
Hlib Suslov
Residence and citizenship2 min read
Renewing a Residence Permit in 2026: Deadlines and Rights
Check when a renewal counts as submitted, what applies to digital applications or a police appointment, and which rights you may keep while UDI processes the case.
Hlib Suslov
Family and children3 min read
Parental Access and Child Support After Separation: Your Rights in Norway
After a separation in Norway, children have the right to spend time with both parents. Here are the rules for parental access, how NAV calculates child support, and what to do in case of conflict.
Hlib Suslov
Work and rights3 min read
What happens if your employer goes bankrupt? The wage guarantee scheme
When your employer goes bankrupt, NAV can guarantee your wages through the wage guarantee scheme. Here is what is covered, deadlines you cannot miss, and special rules for immigrants.
Hlib Suslov
Residence and citizenship2 min read
Stateless in Norway: rights, travel document and residence status
Stateless (apatride) means you have no citizenship. In Norway, stateless persons have special rights to travel documents, residence permits and citizenship. Here are the rules.
Hlib Suslov
Health6 min read
Free dental treatment for children and young people in Norway (until age 21)
Children and young people in Norway have the right to free dental care from the public dental service until the end of the calendar year they turn 21. Here are the rules, what is covered, and what you pay yourself.
Hlib Suslov
Work and rights3 min read
Temporary staffing agencies and the staffing industry: your rights as a hired worker
Do you work through a temporary staffing agency in Norway? You have the right to the same pay as permanent employees. Here's the equal treatment principle, the limits of legal hiring-out, and what to do if there is a breach.
Hlib Suslov
Family and children3 min read
Parent Meetings and Home-School Collaboration in Norwegian Schools
Parent meetings and parent-teacher conferences are both a right and an obligation in Norwegian schools. Here's what happens, what you can ask about, the role of the FAU, your rights to an interpreter as a newcomer, and tips for communication.
Hlib Suslov
Family and children2 min read
Paternity Declaration and Parental Responsibility in Norway
Not married? Then the father must actively declare paternity. Here is the difference between automatic paternity and declaration, what joint parental responsibility means in practice.
Hlib Suslov
Work and rights4 min read
Bereavement Leave in Norway: Your Rights After a Death or Serious Illness
Bereavement leave is not enshrined in law in Norway. Learn what the law actually provides, what collective agreements add, and what benefits NAV offers when a close person is seriously ill.
Hlib Suslov
Residence and citizenship2 min read
Family Reunification in Norway 2026: Requirements, Documentation and Waiting Times
Do you want to bring your family to Norway? Family reunification requires meeting the maintenance requirement, documentation, and patience. Here are the requirements for 2026, exceptions, and special rules for Ukrainians.
Hlib Suslov
Work and rights3 min read
Work from home in Norway: rights and rules under the Working Environment Act
No one has a right to work from home in Norway – but the rules are clear when you do. Here's what the law says about equipment, tax, workplace injury, and written agreements.
Hlib Suslov
Society and history2 min read
Alcohol rules in Norway: Vinmonopolet, age limits and opening hours
Norwegian alcohol policy is strict: Vinmonopolet holds the monopoly above 4.7 %, age limits are 18 and 20, shops close early and everything closes on public holidays. How to navigate the rules.
Hlib Suslov
Welfare and NAV5 min read
Care allowance and care support: compensation for home care
Care allowance is payment from the municipality for informal care work. Care support from NAV is pension credits for caregivers. Read about conditions, application and rates.
Hlib Suslov
Welfare and NAV3 min read
Disability benefit (uføretrygd) in Norway 2026: conditions, rate and application
Uføretrygd from NAV replaces your income when you can no longer work due to permanent illness or injury. Learn about the requirements, how the rate is calculated and what immigrants specifically need to know in 2026.
Hlib Suslov
Welfare and NAV3 min read
Economic social assistance from NAV: the last safety net for immigrants
Social assistance from NAV is the last safety net when you have no other income. Learn who can apply, what is covered, the municipality's discretionary assessment and the Qualification Programme as an alternative.
Hlib Suslov
Welfare and NAV2 min read
Debt problems and debt settlement in Norway: help when bills pile up
Do you have too much debt to repay? In Norway there is a statutory debt settlement scheme through the bailiff (Namsmannen), free counselling via NAV and 800GJELD, and a system for turning unmanageable debt into a payable plan.
Hlib Suslov
Practical3 min read
Norwegian passport and national ID card 2026: price and application
See who can get a Norwegian passport or national ID card, what the documents cost in 2026, how long they are valid and what to bring to the police.
Hlib Suslov
Society and history6 min read
Negative social control in Norway
Negative social control limits freedom, safety and self-determination. In Norway you can get help with pressure, coercion, threats or honour-related violence.
Hlib Suslov
Society and history6 min read
This is Norway: facts and society
Short explanation of Norway: geography, population, parliamentary democracy, constitutional monarchy, municipalities, welfare and values.
Hlib Suslov
Society and history6 min read
The Sámi: Norway’s Indigenous people
The Sámi are Norway’s Indigenous people. The state must support Sámi language, culture and community life, and Sametinget is elected.
Hlib Suslov
Work and rights4 min read
Trade Unions and the Norwegian Labour Model
How trade unions, collective agreements and the Norwegian model work – and why joining a union pays off in working life in Norway.
Hlib Suslov
Health6 min read
Mental health in Norway: help, GP and low-threshold services
A practical guide to mental health help in Norway: GP, municipality, rapid mental health help, school health service, DPS and emergency numbers.
Hlib Suslov
Digital safety6 min read
Freedom of expression in Norway 2026: what is legal?
Freedom of expression is a basic right in Norway, but not absolute. Learn the limits for privacy, hateful speech and online debate.
Hlib Suslov
Health4 min read
The childhood vaccination programme: free vaccines for children in Norway
Free vaccines against 12 diseases for every child in Norway, from the helsestasjon to school. Here is the calendar, and how newly arrived children catch up on missing vaccines.
Hlib Suslov
Digital safety6 min read
Privacy in Norway: your right to private life and control of personal data
Privacy means the right to private life and control of your own data. Here are the rules, digital traces and safe sharing explained simply.
Hlib Suslov
Transport4 min read
Buying and owning a car in Norway: contract, transfer, EU-kontroll and insurance
A step-by-step guide to buying and owning a used car in Norway: sales contract, insurance, the sale notice on vegvesen.no, registration transfer and EU-kontroll.
Hlib Suslov
Welfare and NAV5 min read
Pension in Norway for immigrants: work history, residence period and supplementary benefit
Understand how pension in Norway is calculated for immigrants – work history, residence period, minimum pension and supplementary benefit – and how to check your own earnings record.
Hlib Suslov
Society and history5 min read
Elections in Norway: voting rights and how to vote
Learn how parliamentary and local elections work in Norway, when foreign citizens can vote, how to cast a ballot and which identification you need.
Hlib Suslov
Society and history6 min read
The King and the Monarchy in Norway
A practical explanation of Norway’s constitutional monarchy, the King’s formal role, the Council of State, the opening of the Storting and what to know for the test.
Hlib Suslov
Residence and citizenship6 min read
The asylum process in Norway
How the ordinary asylum process works in Norway, from police registration and UDI interview to decision, UNE appeal and return after final rejection.
Hlib Suslov
Emergency help and preparedness4 min read
Self-preparedness in Norway: how to prepare for crises (7 days)
How to build an emergency stockpile for at least 7 days: water, food, heat, a DAB radio, cash and iodine tablets – following DSB and DSA official advice.
Hlib Suslov
New in Norway6 min read
Norwegian values and unwritten rules: trust, dugnad and janteloven
A warm, practical introduction to Norwegian values and unwritten social rules — the high-trust society, dugnad, the Jante Law, punctuality and friluftsliv — for newcomers to Norway.
Hlib Suslov
Society and history4 min read
Volunteering and Dugnad in Norway: community in practice
What volunteering and dugnad mean in Norway: how you get involved, what rules apply to wages, tax and criminal records check, and why it gives you networks and language training.
Hlib Suslov
Work and rights5 min read
HMS-kort (construction card): who needs it and how to get it
Everything about the HMS-kort (byggekort): who must order it, what it costs in 2026, how long it is valid, and how to avoid expensive copycat sites.
Hlib Suslov
Society and history4 min read
Sustainability in Norway
Sustainability is more than the environment. In Norway it means climate, nature, economy, welfare, fair distribution and future responsibility.
Hlib Suslov
Housing6 min read
Norway’s Housing Market: Ownership, Renting and Costs
Updated overview of official Norwegian housing statistics, ownership, renting and household housing costs.
Hlib Suslov
Society and history6 min read
Freedom of religion in Norway: belief, life stance and the right to choose
Freedom of religion in Norway means the right to believe, not believe, change religion and practise belief within Norwegian law and others’ rights.
Hlib Suslov
Society and history5 min read
How to take part in democracy: hearings, duties and volunteering
You can influence Norwegian politics through hearings, parties and voluntary work. You also have a duty to follow the law and give correct information.
Hlib Suslov
Education and school5 min read
Newly arrived children's right to school: special language training and introduction programmes
All children in Norway have the right to free primary school, regardless of residence status. Learn about special language training and introduction programmes for newly arrived students.
Hlib Suslov
Health5 min read
Contraception in Norway: condoms, IUDs and sexual health (2026)
The difference between condoms and IUDs, STI testing, contraception support for young people and rights in Norwegian healthcare.
Hlib Suslov
Society and history6 min read
Digital judgement in Norway
Digital judgement is about source criticism, privacy, netiquette, fraud, artificial intelligence and responsible behaviour online.
Hlib Suslov
Society and history6 min read
Norwegian languages: Bokmål, Nynorsk and Sámi
Bokmål and Nynorsk are equal written standards of Norwegian. Sámi languages are Indigenous languages with special rights in Norway.
Hlib Suslov
Money and tax4 min read
Personal finance in Norway: budget, account and smart spending
Practical guide to personal finance in Norway for newcomers: budget, fixed and variable expenses, current account, savings account, BSU and how to avoid expensive credit.
Hlib Suslov
Health6 min read
Pharmacies and prescriptions in Norway: e-prescription, blue prescription and advice
A practical guide to pharmacies, e-prescriptions, blue prescriptions, medicine substitution, online pharmacies and when to ask a GP or pharmacist in Norway.
Hlib Suslov
Money and tax4 min read
Tax in Norway simply explained for immigrants
A simple introduction to how tax works in Norway: skattekort (tax card), what your taxes pay for, the building blocks of income tax, kildeskatt (PAYE), and skattemelding (tax return).
Hlib Suslov
Health6 min read
Abortion in Norway: self-determination and rules (2026)
In Norway, the pregnant person decides about abortion until week 18. Here are the rules, help and rights explained simply.
Hlib Suslov
Welfare and NAV5 min read
AAP (work assessment allowance) 2026: requirements, rates and duration
Everything about work assessment allowance (AAP) in 2026: who is eligible, how much you get, how long you can receive it, and how to apply to NAV.
Hlib Suslov
Health6 min read
Public Health in Norway: Common Diseases and Causes of Death (2026)
Cancer and cardiovascular diseases are the most common causes of death in Norway. Here is the key information on public health, migration and prevention.
Hlib Suslov
Practical5 min read
Registering a Change of Address in Norway: Free Moving Notification vs Paid Mail Forwarding
How to register a change of address for free in Norway: digital moving notification to Folkeregisteret within 8 days, and why Posten's mail forwarding is something entirely different.
Hlib Suslov
Society and history6 min read
Norwegian public holidays and special days — and how they are celebrated
An overview of every Norwegian public holiday and "red day": Christmas, Easter, Pentecost, 1 and 17 May — and the rules for when shops are closed.
Hlib Suslov
Housing6 min read
Housing cooperative or owner-occupied in Norway: what do you own?
Understand the difference between borettslag and selveier before you buy a home in Norway.
Hlib Suslov
Practical6 min read
Deposit returns and waste sorting in Norway: how it works
A practical guide to deposit returns, waste sorting, return points, hazardous waste and municipal responsibility for household waste in Norway.
Hlib Suslov
Society and history5 min read
State, county and municipality in Norway: who is responsible for what?
A practical guide to Norway’s state, county municipality and municipality: who decides, what they handle, and where to ask for help.
Hlib Suslov
Digital safety5 min read
Source criticism and critical thinking online in Norway
Learn what source criticism and critical thinking mean, and which questions to ask before you believe or share online content.
Hlib Suslov
Society and history6 min read
Human rights in Norway: expression and anti-discrimination
A practical overview of human rights in Norway, the Constitution, ECHR, free expression, anti-discrimination rules and where to complain.
Hlib Suslov
Family and children6 min read
Marriage and Cohabitation in Norway: Legal Differences and Rights
Marriage and cohabitation are both common in Norway, but the rights differ. Learn about inheritance, agreements, children and birth registration.
Hlib Suslov
Digital safety5 min read
Ethics and ethical awareness in Norway: what does it mean?
A simple guide to ethics, ethical awareness, shared Norwegian values and copyright when using text, images or music.
Hlib Suslov
Society and history5 min read
The welfare state in Norway: how tax-financed welfare works
A simple guide to Norway's welfare state: how tax and national insurance contributions fund health, school, pensions and NAV benefits through folketrygden.
Hlib Suslov
Family and children6 min read
Children’s rights in Norway: participation, self-determination and legal age
Norwegian law gives children a voice from age 7, stronger weight from 12, choices about education from 15 and full legal age at 18.
Hlib Suslov
Family and children6 min read
The Family Counselling Office in Norway: free advice, mediation and couples therapy
The family counselling office gives free help to couples and families with conflict, parenting cooperation and mediation without referral.
Hlib Suslov
Education and school3 min read
Interpreters in kindergarten and school in Norway: your right to understand the meeting
When language prevents understanding in kindergarten and school, public services must use a qualified interpreter. Interpreters are free and confidential, and children must not interpret for adults.
Hlib Suslov
Family and children6 min read
Divorce and separation in Norway: rules and rights
Divorce usually requires one year of separation, but violence and coercion may allow direct divorce. Learn about children, mediation and finances.
Hlib Suslov
Health5 min read
Pregnant in Norway: free antenatal care and helsestasjon
Everything about free antenatal care in Norway: check-ups with a midwife and GP, ultrasound, a home visit after birth, and the helsestasjon for children 0–5.
Hlib Suslov
Education and school6 min read
Higher education and Lånekassen in Norway: admission and support
How to apply to university, university college or vocational college in Norway, and how basic loans, grants and recognition work.
Hlib Suslov
Health2 min read
Health rights, national insurance and EHIC in Norway
How health rights, membership in the national insurance, GP, copayment, free ticket and European health insurance card (EHIC) are connected. Clear overview with figures for 2026.
Hlib Suslov
Work and rights7 min read
Holiday leave and holiday pay in Norway: rights, rules and common questions
Complete guide to holiday leave and holiday pay in Norway: how many vacation days you have, how holiday pay is calculated, tax, illness during leave, dismissal and the most common questions.
Hlib Suslov
New in Norway4 min read
A1, A2, B1 or B2? Norwegian Level for Residence and Citizenship
Which Norwegian level do you need? A permanent residence permit requires oral A2, citizenship requires B1. Here is how the level rules fit together in 2026.
Hlib Suslov
Practical1 min read
BankID, ID-porten and MinID: how to get a digital ID in Norway
ID-porten is a login gateway. MinID and BankID are electronic IDs you can use through it, with different access levels.
Hlib Suslov
Practical1 min read
How to open a bank account in Norway as a newcomer
Arrange an account for salary and bills, and ask separately about a debit card, online banking and BankID.
Hlib Suslov
New in Norway6 min read
Norskprøven 2026: levels, registration and price
Norskprøven measures your Norwegian at levels A1–B2 through four parts. Here are the levels, how to register via HK-dir, and the cost for privatister.
Hlib Suslov
Welfare and NAV6 min read
Child benefit in Norway 2026: amount, who gets it and how to apply
Child benefit in 2026 is 2,012 kr per child per month for all under 18. See who gets it, when it is automatic, and when you must apply to NAV.
Hlib Suslov
Practical3 min read
Your first week in Norway: National Registry, ID check and ID number
Turn the checklist into a record of appointments, documents and follow-ups that fit your household.
Hlib Suslov
Work and rights5 min read
Minimum wage in Norway: does it exist? General application explained
Norway has no general minimum wage, but ten sectors have binding minimum rates. See the rates for construction and cleaning, and what to do if underpaid.
Hlib Suslov
New in Norway5 min read
How to prepare for Norskprøven: reading, listening, writing and speaking
A practical guide to how you practise for the four parts of Norskprøven – reading, listening, written work and spoken communication.
Hlib Suslov
Welfare and NAV4 min read
Kontantstøtte 2026: amount, the 5-year rule and barnehage
Kontantstøtte (cash benefit) in 2026 is up to 7 500 kr/month for children aged 13–19 months. See the amount, the five-year rule for both parents and how barnehage affects the benefit.
Hlib Suslov
Family and children3 min read
SFO and AKS: free hours, price and reduced fees
Students in grades 1–3 receive 12 free hours of SFO per week, and no family pays more than 6 percent of income. How SFO and AKS work, and how to apply in 2026.
Hlib Suslov
Consumer rights and scams4 min read
Consumer rights: angrerett, reklamasjon and garanti
Angrerett (right of withdrawal) gives 14 days to cancel an online purchase, reklamasjon (right to complain) gives 2–5 years to complain, and garanti (guarantee) is an extra. Here is how to use your rights.
Hlib Suslov
Housing3 min read
Buying a Home in Norway for Immigrants: Equity, Bids and Loans
Buying a home in Norway? You need at least 10 percent equity, loans of no more than five times your income, and a bid is binding. Here's how bidding rounds, property reports, stamp duty and takeover work.
Hlib Suslov
Housing3 min read
Startup loans from the municipality: home loans when the bank says no
A startup loan is a home loan from the municipality, financed by Husbanken, for you if you cannot obtain a regular bank loan over time. A standard startup loan typically requires no down payment and can cover the entire home purchase.
Hlib Suslov
Housing3 min read
Housing Allowance 2026: who qualifies – including tenants
Housing Allowance is a monthly benefit from Husbanken for those with low income and high housing costs – even as a tenant. See 2026 rates, who qualifies, and how to apply.
Hlib Suslov
Work and rights4 min read
Sole proprietorship (ENK): how to register in 2026
How to register a sole proprietorship (ENK) with Brønnøysundregistrene through Altinn in 2026: cost, the 50 000 kroner VAT limit, the name rule and social rights.
Hlib Suslov
Consumer rights and scams3 min read
Insurance in Norway for newcomers: what you must have and can skip
Only motor liability insurance is mandatory in Norway. Contents insurance is almost necessary, while liability and travel coverage are often included. Here's how to avoid paying double.
Hlib Suslov
Consumer rights and scams6 min read
Electricity in Norway explained: grid rent, spot price, fixed price and strømstøtte 2026
The electricity bill in Norway has two parts: grid rent you cannot switch and power you can. How spot price, fixed price, strømstøtte 2026 and Norgespris work.
Hlib Suslov
Society and history5 min read
Opposition to gender equality in the Nordics: half face threats and harassment
A new report from the Nordic Council of Ministers shows that opposition to gender equality has made working life tougher – with threats, harassment and sick leave.
Hlib Suslov
Society and history4 min read
Attitudes towards immigrants 2026: SSB sees less positive views
Statistics Norway's annual 2026 survey shows attitudes towards immigrants became somewhat less positive for a third year in a row, but most Norwegians remain positive.
Hlib Suslov
Residence and citizenship3 min read
A Visit to Ukraine Can Cost You Your Residence Permit in Norway
If you travel to Ukraine while you have collective protection, UDI may revoke your residence permit. Here are the rules – and when a visit is allowed.
Hlib Suslov
Family and children3 min read
Why Ukrainian parents dare not take their children home
Their children's future is the main reason Ukrainian families stay in Norway. This is the gap between Norwegian and Ukrainian schools – and what parents should know.
Hlib Suslov
New in Norway4 min read
Home to Ukraine after the war? Only 9% of refugees say yes
New NIBR research: only 9% of Ukrainian refugees in the Nordics want to go home as soon as the war ends. Trust in the authorities and the children's future decide it.
Hlib Suslov
Society and history6 min read
How democracy works in Norway: the three branches of power explained
How does democracy work in Norway? Separation of powers between the Storting, the government and the courts, parliamentarism, elections and the King's role.
Hlib Suslov
Consumer rights and scams6 min read
Debt collection in Norway: how to handle a bill you cannot pay
Got a collection notice and cannot pay? How debt collection works in Norway: from reminder to the bailiff, your right to a payment plan and where to get free help.
Hlib Suslov
New in Norway1 min read
Free Norwegian courses in Norway: who has a right, a duty and how to sign up
Ask the municipality’s adult education service which training rights, duties and payment rules apply to you.
Hlib Suslov
Residence and citizenship6 min read
Proposed Citizenship Law in 2026: What May Change
The proposal for changes to the citizenship law is under consultation, not adopted. See what applies now, what the government proposes, and what happens next.
Hlib Suslov
Society and history4 min read
LGBTQ+ history and rights in Norway: from prohibition to equality
How did Norway go from criminalising homosexuality until 1972 to same-sex marriage and strong legal protection? An overview of LGBTQ+ history, rights and acceptance.
Hlib Suslov
Money and tax3 min read
Tax Return in Norway 2026: deadlines and pitfalls
Your tax return is pre-filled, but you must check it yourself. The deadline is 30 April 2026 for salaried employees, 1 June for self-employed. Foreign accounts, loans, and deductions such as travel and commuting are often not filled in – you must enter these yourself.
Hlib Suslov
Health3 min read
Dentist in Norway 2026: why adults pay themselves
Dentist is free for children up to 18 and costs young people 19-28 just 25 percent at a public clinic. Adults pay themselves. See what Helfo covers and how to keep costs down.
Hlib Suslov
Family and children3 min read
Family immigration to Norway 2026: the income requirement
The income requirement for family immigration is around 436,957 kr in 2026. EEA citizens are exempt. How the rules and amounts work.
Hlib Suslov
Residence and citizenship3 min read
Permanent residence for EEA citizens in Norway 2026
EEA citizens obtain permanent residence after five years – without language tests, social studies exams or fees. See conditions, documentation, absences and the path forward.
Hlib Suslov
Residence and citizenship3 min read
Dual Citizenship in Norway 2026: rules and consequences
Dual citizenship in Norway: the application route, age-22 retention rules, previous loss, documents and what to check with both countries.
Hlib Suslov
Education and school3 min read
Recognition of Foreign Education in Norway 2026
Get your education evaluated by HK-dir. Learn how to choose between general and automatic recognition, when you need authorization, and what to do without documents.
Hlib Suslov
Residence and citizenship3 min read
Apply for Norwegian citizenship 2026: step by step and ceremony
How to apply for Norwegian citizenship in 2026: digital application, fee 6 500 kr, police appointment, approximately 28 months of processing time and optional citizenship ceremony with oath of allegiance.
Hlib Suslov
Family and children5 min read
Your rights in a child welfare case: parents and child
Access, interpreter, a free lawyer and the right to appeal: what rights parents and children have when barnevernet opens a case.
Hlib Suslov
Family and children4 min read
Barnevernet made contact: a step-by-step guide for parents
Has barnevernet made contact? A practical step-by-step: read the letter, ask for an interpreter, prepare, and know when to get a lawyer.
Hlib Suslov
Family and children5 min read
Raising children in Norway: culture and limits
Physical punishment is forbidden in Norway – even a light smack. How immigrant parents can avoid misunderstandings with school and barnevernet.
Hlib Suslov
Family and children5 min read
Barnevernet and immigrants: fear versus facts
Why do many immigrants fear barnevernet, and what is actually true? How the support service works – and what contact really means.
Hlib Suslov
New in Norway6 min read
Four in ten refugees straight into work in 2025 – the numbers explained
In 2025, four in ten refugees went straight into work after the introduction programme. We compare with earlier years and explain what lies behind the rise.
Hlib Suslov
New in Norway5 min read
More refugees into work through municipal networks: new 2026 evaluation
A network of 42 municipalities gave refugees a 3 – and up to 6 – percentage point higher chance of work, a NIBR evaluation commissioned by KS shows.
Hlib Suslov
Transport6 min read
The monthly pass gets 260 kroner cheaper in 2026: how much you save
The monthly transit pass gets about 260 kroner cheaper in 2026 – over 3,000 kroner a year. The state spends 1.1 billion on lower prices in every county. How you save.
Hlib Suslov
Work and rights4 min read
Holiday pay in Norway 2026: answers to common questions
When do you get holiday pay, how much, and why is salary missing in June? Answers to the most common questions about feriepenger for workers in Norway.
Hlib Suslov
Society and history3 min read
Racism against Grace Bullen after 17 May bunad video
Wrestler Grace Bullen was met with racist comments after a 17 May video in bunad. The case sparks debate over who counts as “Norwegian enough”.
Hlib Suslov
Work and rights5 min read
Norway begins review of labor immigration policy
An in-depth look at why Oslo is rethinking the rules that have shaped its labour market since the mid-2000s — and what may change.
Hlib Suslov
Practical10 min read
Norway and Ukraine: A Shared History from the Viking Age to Today
Many people think the relationship between Norway and Ukraine began in 2022, when Norwegian and Ukrainian flags suddenly hung side by side.
Hlib Suslov
Practical5 min read
How Norwegians Save Money: A Guide to Norwegian Saving Culture
How Norwegians save on food, electricity, and everyday life. A guide to Norwegian saving culture for newcomers in Norway.
Hlib Suslov
Practical5 min read
Ukrainians in Norway: Protection, Work and Integration
The article analyses how Ukrainians in Norway are moving from temporary protection to employment and integration, while new rules restrict collective temporary protection for certain groups.
Hlib Suslov
Exam and preparation3 min read
How to Prepare for the Samfunnskunnskapsprøven in 2026
A practical guide to building a six-week study plan, where to focus your efforts most, and what to expect on exam day.
Hlib Suslov
Residence and citizenship5 min read
New Rules for Ukrainian Men in Norway: Collective Protection
Men between 18 and 60 years old can no longer receive collective protection in Norway. The government has decided on a significant tightening of the temporary protection scheme for displaced Ukrainians.
Hlib Suslov
Practical8 min read
Ukrainians in Norway after March 2027: Current Status
Norway has not decided what will happen after five years of collective protection. Here you can see what is confirmed, what is uncertain, and what you can do now.
Hlib Suslov
Family and children5 min read
Parental benefit Norway 2026: requirements parents miss
Parental benefit Norway explained: check income, application, father's quota and common mistakes before leave starts and income stops.
Hlib Suslov
Residence and citizenship5 min read
Travel with residence permit 2026: check before airport
Travel with residence permit explained: check residence card, passport, pending application and risk before leaving Norway.
Hlib Suslov
Housing5 min read
Rent increase in Norway 2026: what landlords can demand
Rent increase in Norway explained: learn when rent can rise, what notice to expect, and how to answer before paying more.
Hlib Suslov
Consumer rights and scams5 min read
BankID fraud in Norway 2026: how to stop the pressure
BankID fraud in Norway explained: learn warning signs, what you never share, and where to report before money is lost completely.
Hlib Suslov
Welfare and NAV5 min read
Unemployment benefit abroad 2026: NAV travel rules
Unemployment benefit abroad explained: see why travel, status cards and job search duties must be clarified before NAV payment stops.
Hlib Suslov
Health5 min read
Healthcare frikort 2026: why doctor fees stop suddenly
Healthcare frikort 2026 explains when doctor fees stop, what counts toward the limit, and what immigrants should check on Helsenorge.
Hlib Suslov
Work and rights5 min read
Undeclared work in Norway 2026: risks, rules and rights
Undeclared work in Norway can result in tax penalties, fines and lost rights. Learn the rules, the risks and how to work and pay legally in 2026.
Hlib Suslov
Housing5 min read
Rent contract in Norway 2026: 12 checks before signing
Rent contract in Norway explained simply: check rent, deposit, notice period and common errors before signing and moving in.
Hlib Suslov
Emergency help and preparedness5 min read
Emergency help in Norway 2026: 113, out-of-hours clinic or GP
Emergency help in Norway: when to call 113, 116 117, the out-of-hours clinic or your GP, and what to say to get the right help fast in 2026.
Hlib Suslov
Money and tax5 min read
Tax deductions 2026: costs immigrants often miss in Norway
Tax deductions 2026 explained for Norway: check work, commuting and union costs before submitting your tax return with confidence.
Hlib Suslov
Welfare and NAV5 min read
Sick leave in Norway 2026: pay, NAV and your employer
Sick leave in Norway explained simply: learn what to send, who pays, and how to avoid delays in sickness benefit and follow-up.
Hlib Suslov
Work and rights5 min read
Work contract in Norway 2026: signs of exploitation now
Work contract in Norway explained: check pay, hours, trial period and red flags before the job becomes unsafe or unpaid.
Hlib Suslov
Health5 min read
Changing your GP in Norway 2026: find a better doctor fast
Want to change your GP in Norway? Learn how to choose, check open lists and use the waiting list safely in 2026 — without losing time or rights.
Hlib Suslov
Money and tax1 min read
Tax deduction card 2026: avoid back tax in Norway now
A skattekort tells your employer how much tax to withhold. It is electronic and is separate from permission to work.
Hlib Suslov
Health2 min read
GP legevakt hospital 2026: choose the right medical help
Check your right to a fastlege and how to get care while waiting. Urgent help should not wait for administrative steps.
Hlib Suslov
Work and rights5 min read
Holiday pay and leave 2026: why salary changes in summer
Holiday pay and leave explained for workers in Norway: understand earning, payment and why summer salary can look low before leave.
Hlib Suslov
Transport5 min read
Driving License Class B: Price and Budget in 2026
There is no fixed total price for a Class B driving license. See public fees, mandatory courses, a dated price average, and a reliable budgeting formula.
Hlib Suslov
Housing5 min read
Deposit in Norway 2026: never pay the landlord directly
Deposit in Norway explained for tenants: learn account rules, interest, fraud warnings and how to protect your money safely.
Hlib Suslov
Money and tax5 min read
Tax exemption card 2026: earn without tax deduction
Tax exemption card 2026 explained for Norway: see the income limit, how employers use it, and when to switch to a tax card.
Hlib Suslov
Transport5 min read
Converting an EU, UK, or Swiss driving licence in Norway 2026
How to convert a driving licence from the EU/EEA, the United Kingdom, or Switzerland to a Norwegian licence. Requirements, fees, and deadlines explained for 2026.
Hlib Suslov
Education and school5 min read
EEA student in Norway 2026: Lånekassen, rules and insurance
Guide for EEA students in Norway: registration, Lånekassen, health insurance, ID numbers and part-time work in 2026.
Hlib Suslov
Residence and citizenship5 min read
Registration certificate for EEA citizens: rights in 2026
Do you need a registration certificate as an EEA citizen? Here is how to apply, what is required, and which rights you have in Norway in 2026.
Hlib Suslov
Work and rights7 min read
Norwegian CV and application 2026: how to get called in for an interview
How do you write a Norwegian CV and application that actually gets read? See practical tips, structure, and mistakes to avoid in order to get called in for an interview.
Hlib Suslov
Residence and citizenship1 min read
Fødselsnummer and D-nummer 2026: differences and transition
Start with your residence basis. Police registration, the Population Register and an ID number are different things.
Hlib Suslov
Welfare and NAV5 min read
Unemployment Benefits After Resignation: Rules and Rates in 2026
You can receive unemployment benefits after resignation, but resigning without reasonable grounds typically results in 18 weeks without payment. See requirements, rates, and application steps.
Hlib Suslov
Family and children2 min read
Kindergarten 2026: main intake, application, and right to a place
Contact the municipality about school immediately. Apply for kindergarten separately; its admission rules and deadlines differ.
Hlib Suslov
Society and history5 min read
Important dates in Norwegian history 2026: a revision list for the exam
Learn the most important dates in Norwegian history for Samfunnskunnskapsprøven (Social Studies Test). 17 May, 1814, 1905 and more – with memorisation tips for the exam.
Hlib Suslov
Exam and preparation6 min read
Samfunnskunnskapsprøven 2026: 7 Mistakes That Can Make You Fail
Avoid the most common mistakes on the Samfunnskunnskapsprøven (Social Studies Test). Learn 7 concrete pitfalls and get tips to help you pass on your first attempt.
Hlib Suslov
Residence and citizenship5 min read
From Collective Protection to Work: Permanent Residence
Can you change from collective protection to a work permit? See current residence-time rules and what was only proposed in the September 2026 consultation.
Hlib Suslov
Exam and preparation5 min read
Adapted Samfunnskunnskapsprøven 2026: dyslexia and other needs
Do you have dyslexia or a disability? Here is how to apply for an adapted Samfunnskunnskapsprøven (Social Studies Test) — deadlines, documentation, and your rights.
Hlib Suslov
Society and history5 min read
Stortinget on the exam 2026
Learn the key facts about Stortinget for the Social Studies Test: role, responsibilities, elections and how laws are passed.
Hlib Suslov
Comparison5 min read
Social Studies Test in Norwegian or Another Language?
Choose a language based on whether you are applying for permanent residence now or citizenship later. See which results UDI accepts and when you may need another test.
Hlib Suslov
Exam and preparation5 min read
Samfunnskunnskapsprøven Statistics 2026: Who Passes?
How many people take the Samfunnskunnskapsprøven each year, and what proportion passes? See updated statistics, trends, and what the numbers mean for you.
Hlib Suslov
Education and school5 min read
The Norwegian school system in 2026: from kindergarten to upper secondary
A clear, updated guide to kindergarten, primary and lower secondary school, and upper secondary education in Norway, with rights and practical steps for new families.
Hlib Suslov
Exam and preparation5 min read
Social studies test: format, questions and pass mark
How the social studies test is structured: 38 questions, pass mark, languages, time, topics, the test day, result and opportunities to appeal.
Hlib Suslov
Residence and citizenship5 min read
Permanent residence permit 2026: requirements, residence period and application
See the requirements for a permanent residence permit in Norway: three or five years of residence, personal income, oral A2, the social studies test and application.
Hlib Suslov
New in Norway5 min read
Samfunnskunnskap.no and textbooks 2026: what to use for the test
What should you use for the Samfunnskunnskapsprøven? See how samfunnskunnskap.no, textbooks and practice tests fit together in 2026.
Hlib Suslov
Residence and citizenship5 min read
Norwegian citizenship 2026: residence, language and application requirements
Check the main requirements for Norwegian citizenship: residence period, permits, identity, Norwegian test, citizenship test, police certificate and the UDI application.
Hlib Suslov
Society and history5 min read
Norway's history for the exam 2026: Vikings, the Constitution, and oil
Learn Norway's history for the knowledge of society test. From the Viking Age to the oil era — get an overview of the periods you need to know to pass the exam in 2026.
Hlib Suslov
Welfare and NAV5 min read
Nav for immigrants: work, benefits, and assistance in 2026
A practical guide to Nav for those new to Norway: job searching, social security, financial assistance, interpretation, applications, and complaints.
Hlib Suslov
Exam and preparation5 min read
Register for the social studies test: price and steps
How to register for the social studies test. See the price, test centre, free test, payment, accommodation deadline and what to bring.
Hlib Suslov
Society and history5 min read
Gender Equality in Norway 2026: LGBTQ+, Women and Religion
Learn about gender equality in Norway for the Samfunnskunnskapsprøven. Women's rights, LGBTQ+ rights and religion — everything you need to pass.
Hlib Suslov
New in Norway5 min read
Introduction Program 2026: Rights, Obligations, Duration, and Benefits
Who has the right and obligation to the introduction program? See content, duration, introduction benefits, 2026 rules, and what the municipality must decide.
Hlib Suslov
Practical5 min read
Did You Fail the Social Studies Test? How to Try Again
Find out what to do after failing the social studies test: check your result, register again, complain about a formal error, and plan your next attempt.
Hlib Suslov
Health5 min read
The Norwegian Healthcare System 2026: GP, Out-of-Hours Clinic, and Hospital
Learn how the Norwegian healthcare system works for immigrants. GP, out-of-hours clinic, hospital, and exemption card explained clearly so you can get the right help.
Hlib Suslov
Exam and preparation5 min read
Free vs paid courses for the Samfunnskunnskapsprøven 2026
Should you choose free preparation or a paid course for the Samfunnskunnskapsprøven (Social Studies Test)? See the differences and find out what actually helps you pass.
Hlib Suslov
Exam and preparation5 min read
Exemption, exception or accommodation for permanent residence?
Three different terms, three different decisions. Find the right place to ask when training or tests create difficulties before permanent residence.
Hlib Suslov
Exam and preparation5 min read
Prepare for the Samfunnskunnskapsprøven in 3 Days – Guide 2026
Do you have only 3 days before the Samfunnskunnskapsprøven (Social Studies Test)? Follow this day-by-day plan and learn the most important things to pass the test in 2026.
Hlib Suslov
Exam and preparation3 min read
Samfunnskunnskapsprøven: learning scenarios and advice
Illustrative learning scenarios for samfunnskunnskapsprøven: planning, mistakes, unfamiliar topics, time and exam day. Examples, not interviews.
Hlib Suslov
Exam and preparation5 min read
Samfunnskunnskapsprøven in Russian 2026: how to take it
Can you take the Samfunnskunnskapsprøven in Russian? Learn how to register, choose language on test day, and what applies for residence.
Hlib Suslov
Exam and preparation5 min read
Best websites to practise for Samfunnskunnskapsprøven 2026
Which websites help you best to practise for Samfunnskunnskapsprøven (Social Studies Test)? We compare free services and paid solutions so you can choose the right one.
Hlib Suslov
Family and children5 min read
Child welfare services in Norway 2026: what immigrants need to know
Learn how the child welfare service works in Norway, what rights you have as a parent, and what you need to know for the Samfunnskunnskapsprøven. A clear overview.
Hlib Suslov
Work and rights5 min read
Workers' rights in Norway 2026: pay and regulations
Learn about workers' rights in Norway, from pay and sick pay to trade unions. Get an overview of the rules that protect you at work.
Hlib Suslov
Exam and preparation5 min read
50 questions with answers for the social studies test
Test yourself with 50 explained practice questions about the test, democracy, family, health, working life, education and Norwegian public services.
Hlib Suslov