Skip to main content

#helse

Topics: 41

Welfare and NAV5 min read

Safety alarms: how elderly get help at home in Norway

Safety alarms and welfare technology help elderly live safely at home. Learn how to apply for the service from your municipality, who can get one, and what it costs.

Hlib Suslov
Health2 min read

MMR vaccine before travel 2026: measles and children

Is your child traveling to an area with a measles outbreak this summer? Children can get the MMR vaccine earlier than 15 months. It is free – here's how you get it.

Hlib Suslov
Practical5 min read

Your first winter in Norway: a practical guide

A practical guide to your first Norwegian winter: layering clothes, dark winter months and vitamin D, electricity and heating, winter tires and how to walk safely on ice.

Hlib Suslov
Society and history4 min read

Gambling in Norway: rules, monopoly and help

How gambling works in Norway: only Norsk Tipping and Norsk Rikstoto can offer gambling, the age limit is 18, foreign casinos are illegal, and help is free.

Hlib Suslov
Health5 min read

GP in Norway: How to Get and Change Your Doctor

Everyone with a national ID number or D number has the right to a GP in Norway. Learn how to get one, change your GP on Helsenorge, and what a doctor's visit costs.

Hlib Suslov
Family and children4 min read

Being Young in Norway: school, leisure, and rights

Being young in Norway means school, leisure, and increasing independence as you age. Learn the age limits, free youth health clinic, and the balance between freedom and boundaries.

Hlib Suslov
Health5 min read

Substance Use Problems in Norway: Free Help and Treatment

Norway offers free treatment for substance use problems through primary care physicians, TSB, and LAR. Here are the first steps, what services are available, and special considerations for immigrants.

Hlib Suslov
Welfare and NAV3 min read

Pleiepenger: full salary when your child is seriously ill

Pleiepenger provides 100% salary from NAV when you need to care for a seriously ill child. Here is who can apply, what counts as serious illness, 2026 rates and the application process.

Hlib Suslov
Health2 min read

Helsenorge app: your digital health portal in Norway

The Helsenorge app lets you renew prescriptions, view medical records, book appointments with your GP and communicate with health services — all in one place. Here is a practical guide for immigrants.

Hlib Suslov
Health2 min read

Health rights, national insurance and EHIC in Norway

How health rights, membership in the national insurance, GP, copayment, free ticket and European health insurance card (EHIC) are connected. Clear overview with figures for 2026.

Hlib Suslov
Health3 min read

Dentist in Norway 2026: why adults pay themselves

Dentist is free for children up to 18 and costs young people 19-28 just 25 percent at a public clinic. Adults pay themselves. See what Helfo covers and how to keep costs down.

Hlib Suslov