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Topics: 33

Work and rights4 min read

Work Injury in Norway: Insurance and Your Rights

Injured at work in Norway? All employers must have occupational injury insurance. Learn how to report a work injury to NAV and what rights a recognized injury gives you.

Hlib Suslov
Health5 min read

Substance Use Problems in Norway: Free Help and Treatment

Norway offers free treatment for substance use problems through primary care physicians, TSB, and LAR. Here are the first steps, what services are available, and special considerations for immigrants.

Hlib Suslov
Welfare and NAV3 min read

Pleiepenger: full salary when your child is seriously ill

Pleiepenger provides 100% salary from NAV when you need to care for a seriously ill child. Here is who can apply, what counts as serious illness, 2026 rates and the application process.

Hlib Suslov
Family and children3 min read

Paternity Leave and Father's Quota 2026: How It Works

The father's quota in 2026 is 10 weeks reserved for fathers. If not used, it is forfeited. Here are the conditions, payment, and special rules for fathers with low income history.

Hlib Suslov
Welfare and NAV2 min read

Debt problems and debt settlement in Norway: help when bills pile up

Do you have too much debt to repay? In Norway there is a statutory debt settlement scheme through the bailiff (Namsmannen), free counselling via NAV and 800GJELD, and a system for turning unmanageable debt into a payable plan.

Hlib Suslov
Family and children6 min read

Divorce and separation in Norway: rules and rights

Divorce usually requires one year of separation, but violence and coercion may allow direct divorce. Learn about children, mediation and finances.

Hlib Suslov
Welfare and NAV4 min read

Kontantstøtte 2026: amount, the 5-year rule and barnehage

Kontantstøtte (cash benefit) in 2026 is up to 7 500 kr/month for children aged 13–19 months. See the amount, the five-year rule for both parents and how barnehage affects the benefit.

Hlib Suslov