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Topic 10 of 11

Violence and abuse

Boundaries, consent, forms of violence and where to get help.

Reading time
≈ 6 min
Open hands support a protective blue arch around a green sprout.

At a glance

Everyone has a right to safety, control over their body and personal choices. Learn to recognise abuse and coercion, understand consent and find support. You can work through the examples without sharing personal experiences.

The essentials to remember

  • More than physical violence

    Abuse includes threats, psychological pressure and financial or digital control.

  • A free choice

    Marriage must be voluntary; forced marriage and female genital mutilation are prohibited.

  • Voluntary consent

    Lack of protest does not itself establish sexual consent.

  • Help is available

    Crisis centres offer free advice without a referral or a residential stay.

Understand the topic

Abuse can be invisible to others

Abuse in close relationships can be physical, psychological, sexual, financial or digital. Threats, humiliation and control over money or contact with others can create fear and dependence without visible injuries.

Destroying possessions to frighten someone is also a form of abuse. Children exposed to violence between adults are affected too.

Look for power, control and violations of safety and rights. The conduct and situation need to be considered, rather than assumptions about a family’s background.

Personal choices must be real choices

Families may offer advice and have strong wishes, but pressure and threats can remove someone’s freedom to choose education, friends or a partner. This can be coercive social control.

Marriage must be voluntary: a family suggesting a partner differs from a person being unable to refuse. Forced marriage is prohibited.

Female genital mutilation is also prohibited, even if a girl or woman agrees. The right to an independent life and protection applies regardless of gender or background.

Consent means voluntary participation

Sexual activity must be based on both people actually wanting to participate. Consent can be expressed through words or actions, and a wish not to continue must be respected.

Silence or a lack of protest is not itself agreement. The consent law effective from 1 July 2025 makes sexual intercourse without consent in words or actions punishable under the rape provision.

For learning, the central question is whether participation is voluntary, rather than whether someone protested strongly enough.

An earlier yes does not mean yes to everything later, and a relationship or marriage does not remove the right to personal boundaries. Someone who is asleep or unable to resist an act also has the law’s protection. If the situation is unclear, stop and clarify willingness rather than treating uncertainty as permission.

Support is available before everything is clear

A crisis centre provides free advice, protection and possible temporary safe accommodation for adults and children of all genders. You do not need a referral or to stay there to receive guidance, and you can make initial contact anonymously.

The 116 006 VO helpline offers free support for domestic abuse and is open around the clock by phone. For immediate danger call police on 112; for a medical emergency call 113.

GPs and sexual assault centres can also help with health needs after abuse.

You do not need to find the correct legal label before asking for help. Describe what happened and what worries you; the service can assess needs and safety with you. If a friend tells you about violence, listen without demanding an explanation for why they have not left, and help them find suitable support.

Useful distinctions

Materiell vold
Destroying possessions to frighten, humiliate or control another person.
Krisesenter
A support service offering counselling and the possibility of temporary safe accommodation.

From learning to everyday life

Think through an example

Advice without moving out

Alex is threatened by a partner who controls money and contact with friends. Alex wants advice but is not ready to move out and has no visible injuries.

Can Alex still contact a crisis centre?

Explanation

Yes. Crisis centres can provide guidance for psychological or financial abuse without a referral and without Alex staying there. Initial contact can be anonymous. For immediate danger call 112, or 113 for a medical emergency.

Words you will meet in Norway

Connect each Norwegian term with its meaning.

12 terms for this topic

Browse the glossary
Psykisk vold
Acts such as threats and humiliation used to frighten, degrade or control.
Negativ sosial kontroll
Pressure or control restricting personal choices and an independent life.
Samtykke
Freely showing through words or actions that you want to participate.
Krisesenter
Free support for domestic abuse, including advice and possible protected accommodation.
Tvangsekteskap
Marriage brought about through pressure, threats or other coercion.
Fysisk vold
Physical force used to hurt, frighten or control someone, such as hitting, kicking, pushing or restraining them.
Økonomisk vold
Controlling someone’s finances to limit their freedom, for example by taking their money or denying access to their own account.
Digital vold
Abuse or control using digital tools, such as online threats, monitoring a phone or sharing private images without consent.
Besøksforbud
A protective order that can prohibit someone from approaching or contacting another person, or from being in specified places.
Vold i nære relasjoner
Abuse by someone you have or had a close relationship with, such as a partner or family member. It can take several forms.
Trusler
Words, actions or signals suggesting that someone will harm you or others. Threats can create fear and be a form of psychological abuse.
Voldsalarm
A mobile alarm that can provide quick contact with the police when there is a risk of violence or threats. The police assess the need for it.

Sample questions, explained

Explore two questions about this topic, with correct answers and explanations.

Example 01A partner smashes the other person’s phone and damages belongings to frighten and control them. Which form of violence does this especially describe?

Correct answer

Material violence

Explanation

Damaging objects to frighten or control someone is material violence. It may also be psychological violence. Violence can take several forms, including physical, psychological, sexual, material, financial and digital violence. The list is not limited to four categories.

Example 02What does consent-based rape legislation mean?

Correct answer

That sexual intercourse or equivalent sexual acts without consent expressed in words or actions can constitute rape

Explanation

From 1 July 2025, the rape provision covers sexual intercourse or equivalent sexual acts with someone who has not consented through words or actions. Physical resistance or violence is not required. Marriage or a relationship does not replace consent. This rule concerns the legal category of sexual intercourse and equivalent acts, rather than every type of touching.

How to prepare

Distinguish disagreement, freely given advice and control that restricts a person’s choices. What signs of violence may exist without visible injuries? Choose between advice from a support service and emergency help in immediate danger, and explain why an earlier yes does not determine later consent. Use imaginary situations; you do not need to share personal experiences.

Edited examples from SamfunnPrep’s question bank, not official HK-dir test questions.

Questions and answers

Do I need visible injuries or a residential stay to get crisis-centre help?

No. Crisis centres offer free advice and protection for domestic abuse, including psychological or financial abuse. You need neither a referral nor a residential stay to receive guidance, and initial contact can be anonymous. Call 112 for immediate danger or 113 for a medical emergency.

Does the absence of protest mean sexual consent?

Lack of protest is not itself consent. Sexual activity must be voluntary, and consent can be expressed through words or actions. A wish not to continue must be respected. The law effective from 1 July 2025 covers sexual intercourse without consent expressed in words or actions.

Your next step

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