
Frisklivssentral: find help with new habits
You can contact a frisklivssentral without a referral. Find the service, prepare for a health conversation and clarify interpreting needs and local fees.
Family doctor, emergency clinics, health rights and services for immigrants.
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You can contact a frisklivssentral without a referral. Find the service, prepare for a health conversation and clarify interpreting needs and local fees.

How to start as a blood donor: find a blood bank, check language and ID requirements, prepare for your first discussion and understand registration versus approval.

Find a private psychologist suited to your needs in Norway. Compare registration, public contracts, relevant experience, language, price and follow-up.

Find a provider for a surgical assessment in Norway. Check the specialty, doctor’s registration, public contract, price and follow-up before booking.

Choose a dentist in Norway with the right clinic, checked registration and a written quote. Clarify public care, language, interpreting and follow-up.

Choose a physiotherapist or manual therapist by your needs, experience and follow-up. Check authorisation, municipal agreements, language and availability.

Find the right eye care in Norway. Understand optometrists and eye doctors, clarify referrals and payment, and compare examinations and glasses separately.

Find speech therapy for children or adults in Norway. Clarify municipal, school or private services, relevant skills, languages and Helfo conditions.

Your prescription has expired and you are nearly out of medicine. See when a pharmacy can assess emergency dispensing and who to contact next.

Your medicine is out of stock. Check local supply, medicine shortages and alternatives, and agree on a solution before your remaining medicine runs out.

Collecting prescription medicine for family or a friend? Check accepted authorisation, identification and the scope of Helsenorge's pharmacy pilot.

Need a wheelchair, shower chair or crutches after an injury? Find municipal short-term loans, check local conditions and arrange collection and return.