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#psykisk helse

Topics: 3

Health6 min read

Postpartum depression: how to get help in Norway

Postpartum depression affects about 1 in 10 people who give birth. How to recognise it, who helps you for free, what it costs – and how to ask for help.

Hlib Suslov
New in Norway3 min read

Lonely in Norway? Here's How to Build a Network

Loneliness affects many immigrants in Norway. Here's how to build a network step by step: language cafes, volunteer work, refugee guides, and help when needed.

Hlib Suslov