
Staying Abroad and NAV: which benefits stop
Overview of how long you can stay abroad with each NAV benefit, notification requirements before departure, and what happens to your social insurance membership.
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Overview of how long you can stay abroad with each NAV benefit, notification requirements before departure, and what happens to your social insurance membership.

How to claim extended hours as a part-time employee: what your claim must contain, which three sections apply, and the four-week deadline to the Dispute Resolution Board.

How to get a study place in Norway with foreign education: GSU list, Norwegian and English requirements, application deadlines in Coordinated Admissions 2026, tuition fees and the 23/5 rule.

How young people apply for upper secondary school on vigo.no: MinID login, deadlines of 1 February and 1 March, admissions without Norwegian grades and offers for newcomers.

Where to find rental homes, how viewings work, what landlords can demand, and how to spot fake listings. A practical guide for newcomers to Norway.

Do you work in Norway but have your family in another EEA country? Commuting deductions for travel, meals and accommodation can give you thousands back on your tax return. See the 2025 and 2026 rates and the two traps.

Are you staying at home and want to work? Jobbsjansen is a free qualification programme that helps immigrant women into employment—with a stipend while you participate.

EU has new border systems: EES is live, ETIAS arrives in 2026. If you have a residence permit, you skip both. But family visiting you may need ETIAS or a visa.

Norway is playing its first World Cup in 28 years and faces England in the quarter-finals on July 11. We present the players with an immigrant background in the World Cup squad.

If you lose your job, you don't automatically lose your residence permit. Learn about the seven-day notification deadline, the six-month rule, and what applies to EEA citizens.

How customs and VAT work on packages from abroad. Learn what the VOEC scheme is, when you avoid customs fees, and how to avoid fee shock.

Divorce or relationship breakdown does not automatically remove your residence permit. Learn the rules about independent residence grounds, abuse, and the path to permanent residence.