# Sykepenger ee Norwaayi 2026: egenmelding, sykmelding iyo waxa aad heshaa

Sida sykepenger u shaqeyneyso Norwaayi: 16 maalmo ka hor shaanaha, egenmelding, waqtiga lagu gaadho ay ahaataa afar maalmood iyo ilaa 819 294 kroner (6G) ka NAV.

Canonical: https://samfunnprep.no/so/articles/sykepenger-egenmelding-sykmelding-norge
Language: so
Publisher: SamfunnPrep
Author: Hlib Suslov
Published: 2026-07-12T14:03:07.33+00:00
Modified: 2026-10-07T02:00:36.666116+00:00
AI use policy: https://samfunnprep.no/ai-policy.txt

## Key takeaways

- Maalmo 16 ka hor shaanaha, markaa NAV Shaqahougaa waxaa bixi sykepenger ugu yaraan maalmo 16 kaliyareed. Maalmo 17 ka dib, NAV ayaa qaabilisa, hadii aad sii belaayo samaysid.
- Xadka waa 6G – 819 294 kroner Si shaqo leh, waxaad heshaa 100 prosent oo lacagga aad qabanaysid, laakiin kaliya ilaa 6G 1. May 2026 kahor. Lacag ka badan xadka ayaa aan cafiimeysan oo hadda.
- Egenmelding waxyar ay lagu qabsan karaa labo bilod ee shaqo Waxaad isticmaalin kartaa egenmelding shan maalmo isku mid (8 IA-bedrift), laakiin kaliya ka dib labo bilod oo ansheydhaad.

Sykepenger waa lacag aad heshaa marka aad jiraan belaayo iyo tirada aad shaqeyn kartid. Ugu yaraan maalmo 16 ee kowaad, shaqahougaa baa ku bixi. Ka dib tan, NAV baa ku bixi ilaa 819 294 kroner sannadkii (6G), 1. May 2026. Waxaad qaban lahaa ugu yaraan afar maalmood si aad heshaa sykepenger.

Gabaygaan waxaa lagu qeexaa sida sykepenger u shaqeyso kuwa shaqada leh Norwaayi: maxaa egenmelding iyo sykmelding ah, waxa aad heshaa, iyo sida aad codabeertaan. Xeerka waa isku mid hadii kasta oo waxaad ka timid. Waxaasi waa xuquuq aad leeyatahay si shaqo leh – mararka qaarkood ayaa ah masaa'il la barkejin karo [gesellschaftlicher Selbstverständnis Norwegen](https://samfunnprep.no/no/tema/arbeidsinnvandring).

## Maxaa sykepenger ah?

Sykepenger waxaa na baddelaan lacagga aad qabanaysid marka aad belaayooyinka ku jiraan oo aad shaqo kartid. Si shaqo leh, caadiga ahaan waxaad heshaa **100 prosent oo lacagga aad qabanaysid**, ilaa xad gaar ah. NAV (Arbeids- og velferdsetaten) iyo shaqahougaa ayaa ku bixi.

Ma qabad karaan maalmo sugma ah. Sykepenger waxaa bilaabma maalinta kowaad ee aad dhamaanteed ka maqan tahay shaqada sababtoo ah jirka. Taasi waxaa ah mid ka mid ah xuquuqaha ugu waaweyn ee shaqada Norwaayi, iyo waxaa shuuciyaa haddii aad hadal ayad Norwaayi la joogi jiraan. Xuquuq badan oo kaas ah ayaa ku jiraa bogga naga yardisay [shaqo leh ee xuquuqaha Norwaayi](https://samfunnprep.no/so/articles/arbeidstakers-rettigheter).

## Waxaa lagaa baahan karaa inaad shan muddo shaqo lagu dhex jiraan?

Hah. Waxaad qaban lahaa ugu yaraan **afar maalmood** kahor aad belaayo lagaasam ahaatid. Tani waxaa loo yaqaan opptjeningstid. Hadii aad cusub tahay shaqada iyo aad belaayo samaysid kahor afar maalmood ku dhamaadhay, caadiga ahaan aadna heshay sykepenger ee taasi ahaato.

Waqtigu waxa lagu shalaye maalinta kowaad ee shaqada. Hadii aad beddellaysid shaqo iyada oo aan jadhaadhin ah, waqtigu ee shaanaha horey u lahaayeen ayaa karaar ah.

## Egenmelding: inaad kuu sheegto shaanaha inaad belaayooyinka ku jiraan

**Egenmelding** waxaa macnaheedu ah inaad sheegto shaqahougaa inaad jirkan ku jiraan, iyada oo aan doktor u dhaahin. Waxaad isticmaali kartaa egenmelding kaliya wakhtiga shaqahougaa ah - maalmo 16 ee kowaad.

Kahor aad isticmaali kartid egenmelding, waxaad qaban lahaa shaqahougaa **ugu yaraan labo jeer** (labo bilod). Xeerka waa:

| Nooca shaqada | Maalmo isku mid | Jeer sannadkii |
|---|---|---|
| Shaqo caadi ah | ilaa 3 maalmo kaliyar | ilaa 4 jeer |
| IA-bedrift (heshaa kordhisan) | ilaa 8 maalmo kaliyar | ilaa 24 maalmo, iyada oo aan xadka jirlaha ah |

Hadii aad ka maqan tahay intii ka badan shan maalmo, shaqahougaa ayaa karaar ah inaad ku bixisid sykmelding doktor ka. Egenmelding waa xuquuq, laakiin waxaad sheegsan kartaa hargeysiga kaliya, haddii su'aal ah oo maalintii kowaad.

## Sykmelding doktor ka

Ka dib maalmo egenmelding, waxaad u baahan kartaa **sykmelding** doktor ka si aad heshaa sykepenger inta kale. Waxaad heshaa sykmelding [fastlege ama legevakten](https://samfunnprep.no/so/articles/fastlege-legevakt-sykehus). Sykmeldingu waxaa yimaada si dijitaalka ah, iyo waxaad ka helaan nav.no sida aad ku galeysid.

Doktor ayaa waxaa yaqiinaysaa hadii aad shaqo yar kartid (gradert sykmelding) ama aadna kaliya karo. Laygu doonayo hadii aad dib u noqotid shaqada marka aad xagaa dhamaatid.

## Waxa aad heshaa?

Si shaqo leh, waxaad heshaa **100 prosent oo lacagga aad qabanaysid** sida sykepenger, laakiin kaliya ilaa **6G**. 6G waa 819 294 kroner 1. May 2026 (G waa grunnbeløpet ee NT, kaas oo dhaqdhaqaajiyaa sannadkii 1. May).

Hadii aad heshaa intii ka badan 6G, NAV ayaa aan cafiimeysan waxa ka badan xadka. Mararka qaarkood, shaanahu waxaa bixi karaan oo dhan lacagga, laakiin innaa inay yeelan. Fiiriga shuugantaada shaqo. Ugu yaraan maalmo 16 (waqtigu shaqahougaa) shaqahougaa baa bixi. Maalmo 17 ka dib, NAV ayaa qaabilisa, hadii aad sii belaayo samaysid.

## Intee maalmood aad heshaa sykepenger?

Waxaad heshaa sykepenger **ilaa 52 isbuucood** (248 maalmo). Hadii aad dhexdhexad jirta 67 iyo 70 sanno, waxaad heshaa ilaa 60 maalmo.

Marka sykepenger dhamaato iyo aad sii shaqo kartid, waxaad codabeertaan [arbeidsavklaringspenger (AAP)](https://samfunnprep.no/so/articles/aap-2026). Ha sugnayn intii xirka ah - codabeerta waqti wanaagsan kahor iska dhib intaasi dhamaaday.

## Waxyaabaha lagu qabsan karaa: waxaad isku diyaar garoob karaa hadii caafimaad aad ogolaatid

Sykepenger waxyar lagu qabsan karaa inaad isku diyaar garoob kartid hadii caafimaad aad ogolaatid. Ugu dambeeya **8 isbuucood**, waxaad sii ahaataa oo dhan ama qaas ah shaqo, hadii caafimaad lagu hormariay. Hadii aad shaqo yar kartid, waxaad qaban karaa **gradert sykmelding** – tusaale ahaan, shaqo 50 prosent iyo sykepenger intii kale.

Shaqahougaa waxaa qabtaa oo samanaha xaggeeysa gudha maalmo 4 gudahood iyo waxaa kuu yeedhi karaa **talada xaggeeysa** shan isbuuc gudahood. Tani maaha hadii aad degdo ku bixi doonto si dhakhso ah, laakiin si aad qabato jagada lagu celceliyey oo hadhaagga ah shaqo. Hadii aad u yimid maa aad raacsan kartid iyada oo aan sababba wacan, NAV ayaa karaar ah inaad shakisa sykepenger. Hadii aadna shaqahougaa jirin, NAV ayaa si aad raacsan kartid.

## Isticmaale gadka nidaamka iyo frilansers

Xeerka waa u dhib hadii aad isticmaaliso nidaamka gadka. Hadii aad tahay **isticmaale gadka nidaamka**, waxaad heshaa kaliya **80 prosent** oo dhan lacagga, iyo kaliya maalmo 17 ka bilaab. Ugu yaraan maalmo 16 ayaad heshay, hadii ayan waxyaabaha nidaamka gadka oo gaarka ah ku iibeen NAV.

Hadii aad tahay **frílanseer**, waxaad heshaa 100 prosent, laakiin sidoo kale kaliya maalmo 17 ka bilaab. Hadii aad galadaysid inaad bilaabto nidaamka gadka, taani waxaa yeesha farqiga weyn oo aad ogsoon kartid.

## Sida aad codabeertaan - talooyin gaaban

1. **Doktor u tag** iyo heshaa sykmelding hadii aad ka maqan tahay intii ka badan egenmelding maalmo.
2. **Codabeeraan sycepenger** nav.no ka dib markii guud sykmeldingu dhamaaday. Waxaad ka helaan "Ditt sykefravær"-ka.
3. **Shaqahougaa waxaa diraan innteksmelding** NAV, sidii lacagga ay tahay si sax ah.

NAV ayaa iska adeegsan karaa hal iso isbuucood si ay u balanqaadhi karaan codadabeertaan. Hadii aad belaayo dheer samaysid, doktor iyo qiimaha ka midda ay noqon karaan hadaf dagalool – akhri [frikort iyo egenandel xadka](https://samfunnprep.no/so/articles/frikort-og-egenandel-norge) sidii aad u bixi kartid oo yar.

SamfunnPrep, ayaa na joogsan heshaa talooyin fudud ee NAV, shaqo iyo caafimaad Norwaayi aad fahamaysid. Mararka badan ee xeerka, ayaa sidoo kale ah duruusku samafunnskapssprøven - ciyaar sidii wax bilaab ahaan SamfunnPrep.

## Sources

- [Sykepenger](https://www.nav.no/sykepenger)
- [Egenmelding](https://www.nav.no/egenmelding)
- [Grunnbeløpet i folketrygden](https://www.nav.no/grunnbelopet)
- [Sykepenger i arbeidsgiverperioden](https://www.nav.no/arbeidsgiver/sykepenger-i-arbeidsgiverperioden)
- [Slik følger du opp sykmeldte](https://www.nav.no/arbeidsgiver/oppfolging-sykmeldte)

Citation: Hlib Suslov, "Sykepenger ee Norwaayi 2026: egenmelding, sykmelding iyo waxa aad heshaa", SamfunnPrep, 2026-07-12T14:03:07.33+00:00, https://samfunnprep.no/so/articles/sykepenger-egenmelding-sykmelding-norge