You are looking for the best website to practise for Samfunnskunnskapsprøven (Social Studies Test) — but there are surprisingly many options. Some are free, some cost money, and quality varies considerably. The problem is that you do not have time to test everything yourself. This guide compares the most widely used websites for Social Studies practice in 2025. You will get an honest assessment of what actually works, what is outdated, and what gives you the best chance of passing (the test). We look at content, price, language, and usability — without glossing over weaknesses.
What should a good practice website for Samfunnskunnskapsprøven (Social Studies Test) contain?
Before you choose where to practise, you need to know what you require. Samfunnskunnskapsprøven (Social Studies Test) tests you on 7 subjects: democracy, the welfare society, health, children and family, education, work, and immigration history. A good website covers all these topics with up-to-date content.
The most important thing is that the questions resemble the real exam questions. Many websites have general informational texts but lack practice questions in the correct format. The test uses multiple choice with 4 options, and you need 26 correct out of 34 to pass (the test). Practise with multiple choice — not just reading material.
Also check whether the content has been updated following the Integration Act in force since 2021. Many older resources are based on an outdated curriculum / syllabus. A website that does not mention the Integration Act is probably out of date.
Other important factors are language choice, mobile support, and whether you receive feedback on wrong answers. Many candidates practise on their phones during short sessions — on the bus, during a lunch break, or between other tasks. A website that does not work well on mobile is impractical for most people.
Feedback is crucial. If you only see that your answer was wrong without understanding why, you learn slowly. The best websites explain the correct answer and link it to a specific topic in the curriculum / syllabus. Read our guide on how to prepare for the test for a complete plan.
Choose a website with up-to-date multiple choice questions — reading material alone is not enough.
Free websites for practice: what do you get without paying?
There are several free resources for social studies. The official website of Kompetanse Norge (now HK-dir (Directorate for Higher Education)), prove.hkdir.no, has information about the test format and examples. This is the closest you get to an official source, but the number of practice questions is limited.
YouTube has videos in multiple languages explaining the curriculum / syllabus. The advantage is that you can listen and watch, which suits you well if you learn better visually. The disadvantage is that quality varies enormously, and it is difficult to know whether the content is up to date.
Some Facebook groups share questions and experiences. These can provide useful support from others who are preparing. But the questions are often inaccurate or taken from unofficial sources. You risk learning wrong answers.
Wikipedia and Store norske leksikon are good for looking up facts about Norwegian history and democracy, but they are not designed for test preparation. You have to figure out yourself what is relevant, and you get no practice questions.
Some municipalities and voluntary organisations offer free courses in social studies. These courses are useful because you can ask questions and discuss topics with others. The disadvantage is that courses often have fixed timetables and do not always cover the full curriculum / syllabus.
Free websites can cover a lot, but they often lack systematic practice with feedback. Use them as a supplement, not as your only source.
Combine at least two or three free sources if you do not want to pay for a practice service.
Paid services for test preparation: are they worth the money?
Paid websites usually give you something free resources cannot: structured practice with hundreds of questions, feedback on mistakes, and progress reports. The question is whether they are worth the price.
SamfunnPrep offers over 225 questions based on real exam topics, with explanations for each answer. You can practise in Norwegian or English, and the service is updated in line with the current curriculum / syllabus. A free trial period lets you test it without risk.
Other paid solutions include apps and courses from language schools. Prices are often between 200 and 500 kroner. Some provide one-time access, others require a monthly payment. Be sceptical of apps that promise "guaranteed pass" — nobody can guarantee that.
What distinguishes good paid services from poor ones is the quality of the questions. Questions that only test your memory of dates are of little value. The best services test understanding — for example, why Stortinget (Parliament) has the power it has, not just how many representatives it has.
Check reviews and whether the service is updated regularly. A service that has not been updated since 2022 is probably out of date. Look for information about when the questions were last revised.
Also pay attention to what you actually get for your money. Some services offer only 50 questions, while others have several hundred. Calculate the price per question, and compare it with what free resources offer you. The more unique questions you practise with, the better prepared you are.
Before paying, always test a free trial version and check that the questions are up to date.
How to assess the quality of practice questions
Not all question banks are equally good. Poor questions can actually make your preparation worse because you learn incorrect information. Here is what you should look for when evaluating a website with practice questions.
First: do the questions match the test format? Real exam questions have four answer options with only one correct. If the website uses true/false or open questions, it is not preparing you for the right format.
Second: are the facts correct and up to date? Norwegian politics changes. Governments change, laws are updated, and figures from SSB change every year. A question saying "Norway has 5.2 million inhabitants" is out of date — SSB shows the figure is now over 5.5 million.
Third: do you get an explanation when you answer incorrectly? Simply knowing the answer was wrong is of little help. Good services explain why the correct answer is correct, so you actually learn.
Fourth: do the questions cover all 7 subjects in the curriculum / syllabus? Some question banks have many questions about democracy and politics, but almost none about health or working life. You need breadth to feel confident across the entire test. Check that the service lets you practise each subject separately.
Finally: look at the quantity of questions. A bank of 30 questions gives you only one attempt. A bank with 200+ questions lets you practise multiple times without repeating the same questions.
Read our article on what the test contains to know exactly which subjects you should focus on.
Always test a few questions before deciding — and check whether the answers include an explanation.
Our recommendation: the best strategy for practising for the test in 2025
After reviewing the available websites, our conclusion is straightforward: use one good main resource and supplement it with official sources. No single website covers everything perfectly, but the right combination gives you the best starting point for passing (the test) Samfunnskunnskapsprøven (Social Studies Test).
Start with a structured practice service that has up-to-date multiple choice questions. Practise systematically through all 7 subjects rather than jumping randomly between topics. Set aside 20–30 minutes daily for at least two weeks before the test date.
Use HK-dir (Directorate for Higher Education)'s official resources to understand the test format and rules. This is the most reliable source for practical information about the test itself.
Supplement with free sources for topics you find difficult. If you struggle with Norwegian history, a YouTube video in your native language can help you understand the context. But always return to practice questions afterwards to check whether you actually remember the material.
Avoid using too many sources at the same time. Three or four good websites are better than ten mediocre ones. Focus and repetition beat breadth. Repeat questions you answered incorrectly until you master them.
Make a simple plan: in the first week, cover all 7 subjects with reading and practice. In the second week, focus on your weak topics and run full test simulations. Measure yourself — you should be consistently achieving at least 28 out of 34 correct answers before you feel confident.
Choose one main source with good questions, supplement with official sites, and practise systematically for at least two weeks.